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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Everyday Whole-Wheat Bread
Ingredients: canola oil, bulgur, honey, ice, bread, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, B₉, E
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 188 cal
Servings 1 people
Ready in 1440 min
Source
Bulgur, Spinach, and Toasted Walnut ...
Ingredients: soy sauce, canola oil, bulgur, walnut, juice, egg, spinach, orange
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₁₂, C, E, P
Minerals Selenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 338 cal
Servings 4 people
Source
Jewelled bulgur wheat recipe
Ingredients: olive oil, bulgur, walnut, nut, pistachio, lemon, cherry, tomato, cucumber, parsley, dill, cinnamon, mint
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C, E, P
Minerals Selenium, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt
Servings 8 people
Ready in 50 min
Source
Zucchini Köfte with Beet-Bulgur Pilaf
Ingredients: olive oil, chickpea, bulgur, almond, yogurt, zucchini, beet, vegetable, cilantro, bread, parsley, cumin
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₉, C, D, E, P
Minerals Copper, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 45 min
Source
Lemon-Mint Bulgur Risotto with Garlic ...
Ingredients: olive oil, shrimp, bulgur, juice, spinach, lemon, mint
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E
Minerals Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 321 cal
Servings 4 people
Source
Lamb cutlets with mint and parsley ...
Ingredients: olive oil, lamb, bulgur, almond, juice, anchovies, lemon, mint, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C, E, P
Minerals Selenium, Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, B₉, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	188 cal
Servings	1 people
Ready in	1440 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₁₂, C, E, P
Minerals	Selenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	338 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C, E, P
Minerals	Selenium, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt

Servings	8 people
Ready in	50 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₉, C, D, E, P
Minerals	Copper, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	45 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E
Minerals	Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	321 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C, E, P
Minerals	Selenium, Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Greek-style stuffed peppers

Ingredients: beef, stew, bulgur, egg, cheese, tomato, spinach, oregano

Nutrition Info . . .

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	6 people
Ready in	55 min

Everyday Whole-Wheat Bread
Ingredients: canola oil, bulgur, honey, ice, bread, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, B₉, E
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 188 cal
Ready in 1440 min
Source
Wild-style grains n' thangs
Ingredients: bulgur, almond, juice, lemon, mint, vegetable
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, E
Minerals Selenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus
Servings 4 people
Ready in 8 min
Source
Pinto Bean Jambalaya
Ingredients: sauce, bulgur, beans, tomato, celery, thyme, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₃, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 284 cal
Ready in 35 min
Source
nutrition [Vitamin E] search - bulgur warm | Recipe Finder - page 2

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, B₉, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	188 cal
Ready in	1440 min
Source

Servings	4 people
Ready in	8 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₃, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	284 cal
Ready in	35 min
Source

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