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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: chicken, rice, pea, potato, juice, apple, lemon, vegetable, cilantro, mirin, ginger, wine, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Yellow Pepper Soup with Cilantro Purée
    Contains138 cal
    Servings6 people
    Source

  2. Ingredients: pea, potato, rice, chickpea, cabbage, ginger, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Crispy Cabbage Rolls
    Servings3 people
    Ready in40 min
    Source

  3. Ingredients: chicken, sauce, coconut, juice, milk, tomato, lemon, cinnamon, ginger, chilli, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Moms Chicken Curry Recipe
    Servings4 people
    Ready in50 min
    Source

  4. Ingredients: fish, coconut, tomato, tamarind, lemon, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    South Indian Fish Curry
    Servings4 people
    Ready in30 min
    Source

  5. Ingredients: olive oil, fish, egg, tomato, mayonnaise, dill, caper, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, B12, H
    MineralsSelenium, Iodine, Fluorine, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish marinated in tomato and caper paste
    Servings6 people
    Ready in30 min
    Source

  6. Ingredients: pea, cashew, nut, tomato, cauliflower, cumin, chili, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Gobi Mutter Masala
    Servings4 people
    Ready in20 min
    Source

  7. Ingredients: pea, coconut, tomato, ginger, cinnamon, cilantro, mustard, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Black Peas Curry
    Servings3 people
    Ready in40 min
    Source

  8. Ingredients: fish, sauce, chicken, rice, carrot, celery, ginger, shallot, chilli, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Poached Chicken with Asian aromatics
    Servings4 people
    Ready in45 min
    Source

  9. Ingredients: pea, rice, coconut, milk, tomato, cinnamon, ginger, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Peas Bhath
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: olive oil, shrimp, chicken, scallop, fish, sea bass, haddock, cod, tomato, celery, orange, leek, liqueur, thyme, wine, parsley, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, D, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Easy Bouillabaisse
    Contains316 cal
    Servings4 people
    Source
  11. nutrition [Vitamin B6] search - fennel garlic | Recipe Finder - page 22
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