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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: chuck, beef, sauce, sesame, pea, cashew

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D
    MineralsZinc, Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Slow-Cooker Asian-Style Beef
    Contains280 cal
    Servings12 people
    Ready in330 min
    Source

  2. Ingredients: chuck, beef, pea, tomato, cherry, mushroom, sherry, wine

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Beef-Vegetable Ragout
    Contains208 cal
    Servings8 people
    Ready in1 min
    Source

  3. Ingredients: olive oil, beef, chicken, chuck, rice, juice, almond, carrot, lemon, celery, vegetable, shallot, rosemary, sauvignon, wine, parsley, tarragon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sunday Pot Roast
    Servings8 people
    Ready in310 min
    Source

  4. Ingredients: olive oil, chicken, chuck, beef, potato, pea, egg, almond, carrot, lemon, cilantro, scallion, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, D, E
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Couscous and Roasted Carrots with Spiced ...
    Servings4 people
    Ready in35 min
    Source

  5. Ingredients: olive oil, chuck, beef, bacon, cheese

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Low Fat ‘Roast Beef Bacon Cheeseburger' ...
    Servings8 people
    Ready in60 min
    Source

  6. Ingredients: chuck, beef, tomato, avocado, cream, chili, cider

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B6, B12, D, E
    MineralsZinc, Copper, Fluorine, Calcium, Phosphorus, Cobalt, Molybdenum
    Chili-Beef Soft Tacos
    Contains457 cal
    Servings6 people
    Source

  7. Ingredients: chuck, beef, potato, pea, celery, carrot, ice, vegetable, rosemary, thyme, wine, leek

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, D, E
    MineralsZinc, Copper, Natrium, Chromium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Beef and Leek Potpie with Chive Crust
    Contains493 cal
    Servings6 people
    Source

  8. Ingredients: canola oil, chuck, beef, beans, lime, tomato, avocado, cream, cilantro, paprika, beer, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B6, B12, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Beef and Pinto Bean Chili
    Contains421 cal
    Servings6 people
    Source

  9. Ingredients: olive oil, chuck, beef, pea, potato, horseradish, carrot, mushroom, orange, cream, thyme, bread, wine, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    The Ultimate Beef Stew
    Servings4 people
    Ready in210 min
    Source

  10. Ingredients: chuck, fish, beef, sauce, steak, rice, beans, lime, lemon, lemongrass, chilli, sprouts, mint, cinnamon, ginger, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, E, P
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pho
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B6] search - roast chuck | Recipe Finder - page 2
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