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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: olive oil, chuck, bacon, kidney, sauce, beans, macaroni, pea, cheese, carrot, zucchini, celery, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains90 cal
    Servings12 people
    Ready in240 min
    Source

  2. Ingredients: chuck, beef, pea, potato, carrot

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB3, B6, B12, H, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in40 min
    Source

  3. Ingredients: chuck, fish, beef, sauce, chicken, potato, juice, milk, coconut, lime, tomato, chili, cumin, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains630 cal
    Servings6 people
    Source

  4. Ingredients: chuck, beef, tomato, carrot, mushroom, beer, thyme

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Molybdenum
    default
    Servings6 people
    Ready in195 min
    Source

  5. Ingredients: turkey, liver, honey, juice, berri, celery, orange, carrot, parsley, ginger, mustard, cinnamon, maple

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Servings1 people
    Ready in150 min
    Source

  6. Ingredients: olive oil, chuck, beef, steak, sauce, pea, tomato, apple, cider, cilantro, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B12, H, C, D, P
    MineralsZinc, Copper, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in360 min
    Source

  7. Ingredients: canola oil, chuck, fish, beef, sauce, chicken, tomato, shallot, thyme, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, D
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    default
    Servings8 people
    Ready in30 min
    Source

  8. Ingredients: sauce, beef, fish, chuck, rice, coconut, milk, tamarind, lemongrass, lime, cinnamon, cilantro, shallot, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in30 min
    Source

  9. Ingredients: olive oil, chuck, beef, pea, potato, juice, cabbage, tomato, carrot, marjoram, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsZinc, Copper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in40 min
    Source

  10. Ingredients: olive oil, chuck, beef, potato, beans, pea, egg, honey, saffron, paprika, parsley, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    default
    Servings6 people
    Ready in360 min
    Source
  11. nutrition [Vitamin B6] search - roast chuck | Recipe Finder - page 5
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