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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: pea, rice, beans, potato, almond, coconut, cashew, cauliflower, tomato, apricot, cream, saffron, chilli, cinnamon, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Classic Vegetable Biryani
    Servings6 people
    Ready in50 min
    Source

  2. Ingredients: juice, tomato, lime, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tadka Daal Fry
    Servings3 people
    Ready in180 min
    Source

  3. Ingredients: lamb, lentil, tomato, squash, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3
    MineralsMagnesium, Phosphorus, Cobalt, Molybdenum
    Lamb dhansak recipe - Recipes - BBC Good ...
    Contains396 cal
    Servings4 people
    Source

  4. Ingredients: pea, rice, orange, ginger, mint, cumin, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tiranga Pulao
    Servings2 people
    Ready in30 min
    Source

  5. Ingredients: lamb, tomato, ginger, cumin, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B2, B3
    MineralsCalcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Lamb shank rogan josh
    Servings4 people
    Ready in250 min
    Source

  6. Ingredients: pea, bulgur, beans, tomato, cauliflower, carrot, vegetable, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Cracked Wheat Vegetable Briyani
    Servings2 people
    Ready in30 min
    Source

  7. Ingredients: coconut, salmon, ginger, chilli

    Nutrition Info . . .

    VitaminsA, D
    MineralsChlorine, Phosphorus, Molybdenum
    Roast salmon with spiced coconut crumbs ...
    Contains254 cal
    Servings8 people
    Source

  8. Ingredients: chicken, almond, yogurt, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, E, P
    MineralsCopper, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken pasanda recipe - Recipes - BBC ...
    Contains575 cal
    Servings2 people
    Source

  9. Ingredients: liver, coconut, date, ginger, chili, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B1, B6, B9, B12, H, C, D, P
    MineralsNatrium, Chromium, Silicon, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mutton Liver Fry
    Servings3 people
    Ready in45 min
    Source

  10. Ingredients: sauce, kidney, lentil, pea, beans, tomato, cream, chili, cumin, cilantro, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Slow-Cooked Creamy Black Lentils with ...
    Contains176 cal
    Servings6 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 38
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