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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

Michelle's mulligatawny soup
Ingredients: chicken, lentil, potato, juice, milk, coconut, tamarind, carrot, lemon, apple, cumin, cinnamon, chilli, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 441 cal
Servings 6 people
Ready in 35 min
Source
Duck do-piaza
Ingredients: cucumber, tomato, ginger, cumin, paprika, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, C, E, P
Minerals Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 283 cal
Servings 4 people
Ready in 120 min
Source
Warm Pear and Mango Compote
Ingredients: pistachio, juice, nut, mango, pear, lime
Nutrition Info . . .
Nutrients Cellulose
Vitamins C, E
Minerals Phosphorus
Contains 165 cal
Servings 4 people
Ready in 11 min
Source
Healthier chicken balti recipe - Recipes ...
Ingredients: chicken, rice, juice, lime, tomato, spinach, cinnamon, paprika, chilli, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, E, P
Minerals Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 217 cal
Servings 4 people
Ready in 30 min
Source
Ethiopian Wilted Spinach with Cottage ...
Ingredients: cheese, spinach, ginger, chilli
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 232 cal
Servings 4 people
Ready in 15 min
Source
Mussaman duck curry with watermelon and ...
Ingredients: fish, sauce, potato, coconut, peanut, juice, milk, lemongrass, tamarind, watermelon, cream, vegetable, cinnamon, shallot, cumin, chilli, palm
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₆, H, E
Minerals Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 60 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	441 cal
Servings	6 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, C, E, P
Minerals	Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	283 cal
Servings	4 people
Ready in	120 min
Source

Nutrients	Cellulose
Vitamins	C, E
Minerals	Phosphorus

Contains	165 cal
Servings	4 people
Ready in	11 min
Source

Contains	217 cal
Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	232 cal
Servings	4 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₆, H, E
Minerals	Selenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	60 min
Source

Golden Saffron and Cardamom Spiced ...

Ingredients: chicken, rice, nut, milk, almond, raisins, juice, yogurt, pistachio, peanut, lemon, cinnamon, parsley, rose, saffron, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, H, C, D, E
Minerals	Selenium, Copper, Fluorine, Manganese, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	583 cal
Ready in	45 min

Cardamom & Coconut Pilau
Ingredients: rice, coconut, pistachio, raisins, cumin, cinnamon
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins B₁, C, E, P
Minerals Selenium, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 801 cal
Ready in 115 min
Source
Green Pea Rice Amandine
Ingredients: pea, rice, almond, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₆, H, E
Minerals Copper, Fluorine, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus
Contains 100 cal
Servings 2 people
Source
Green Halwa Recipe
Ingredients: almond, milk, saffron, cinnamon
Nutrition Info . . .
Nutrients Carbohydrates
Vitamins E
Minerals Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 8 people
Ready in 30 min
Source
nutrition [Vitamin E] search - cardamom green | Recipe Finder - page 4

Nutrients	Lipids, Carbohydrates
Vitamins	B₁, C, E, P
Minerals	Selenium, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	801 cal
Ready in	115 min
Source

Contains	100 cal
Servings	2 people
Source

Nutrients	Carbohydrates
Vitamins	E
Minerals	Copper, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	8 people
Ready in	30 min
Source

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