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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Spiced Crumbles with Peas
Ingredients: canola oil, pea, tomato, ginger, cumin, chili, cilantro, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, P
Minerals Natrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 288 cal
Servings 12 people
Ready in 180 min
Source
Chicken Biryani, Hyderabadi Style
Ingredients: chicken, rice, yogurt, ginger, chili, cilantro
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins A, B₁, B₂, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 570 cal
Servings 8 people
Ready in 55 min
Source
Biriyani
Ingredients: olive oil, chicken, rice, yogurt, tomato, cinnamon, cilantro, chili, mint, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, P
Minerals Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 395 cal
Servings 12 people
Ready in 45 min
Source
Ethiopian Spiced Cottage Cheese
Ingredients: cheese, spinach, ginger, chili
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 232 cal
Servings 4 people
Ready in 10 min
Source

Contains	288 cal
Servings	12 people
Ready in	180 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	A, B₁, B₂, C, P
Minerals	Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	570 cal
Servings	8 people
Ready in	55 min
Source

Contains	395 cal
Servings	12 people
Ready in	45 min
Source

Nutrients	Proteins, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	232 cal
Servings	4 people
Ready in	10 min
Source

Creamy veggie korma recipe - Recipes - ...

Ingredients: rice, potato, pea, yogurt, almond, carrot, cauliflower, chilli, cumin, bread, vegetable, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₆, B₉, H, C, E, P
Minerals	Zinc, Copper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Creamy veggie korma recipe - Recipes - ...

Source
Contains	257 cal
Servings	4 people
Ready in	30 min

Gobi dal recipe - Recipes - BBC Good Food
Ingredients: lentil, lemon, cauliflower, cumin, chilli
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins C, P
Minerals Silicon, Sulfur, Cobalt
Contains 363 cal
Servings 2 people
Ready in 35 min
Source
Michelle's mulligatawny soup
Ingredients: chicken, lentil, potato, juice, milk, coconut, tamarind, carrot, lemon, apple, cumin, cinnamon, chilli, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 441 cal
Servings 6 people
Ready in 35 min
Source
Duck do-piaza
Ingredients: cucumber, tomato, ginger, cumin, paprika, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, C, E, P
Minerals Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 283 cal
Servings 4 people
Ready in 120 min
Source
Indian Style Basmati Rice
Ingredients: rice, cumin, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins B₁, C, P
Minerals Selenium, Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 51 cal
Servings 6 people
Ready in 35 min
Source
Paprika and Red Pepper Soup with ...
Ingredients: canola oil, pistachio, cream, basil, chili, paprika, cilantro, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins C, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Cobalt
Contains 246 cal
Servings 4 people
Ready in 50 min
Source
nutrition [Vitamin P] search - cardamom green | Recipe Finder - page 4

Nutrients	Lipids, Cellulose
Vitamins	C, P
Minerals	Silicon, Sulfur, Cobalt

Contains	363 cal
Servings	2 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	441 cal
Servings	6 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, C, E, P
Minerals	Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	283 cal
Servings	4 people
Ready in	120 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	B₁, C, P
Minerals	Selenium, Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	51 cal
Servings	6 people
Ready in	35 min
Source

Nutrients	Lipids
Vitamins	C, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Cobalt

Contains	246 cal
Servings	4 people
Ready in	50 min
Source

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