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Cobalt:

Beef Tamales
Ingredients: chuck, beef, lard, cumin, oregano, husk, chili, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, D, E
Minerals Zinc, Copper, Natrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 347 cal
Servings 6 people
Source
Real Texas Chili
Ingredients: olive oil, chuck, beef, cumin, oregano, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, D
Minerals Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum
Contains 489 cal
Servings 8 people
Source
Shredded Beef Chimichangas
Ingredients: chuck, beef, cheese, cream, cumin, wine, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, D
Minerals Zinc, Copper, Chromium, Calcium, Phosphorus, Cobalt
Contains 714 cal
Servings 4 people
Source
Mean Old Chili
Ingredients: olive oil, chuck, beef, sauce, beans, tomato, basil, oregano, chili
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, D
Minerals Zinc, Copper, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 455 cal
Servings 8 people
Source
Big Ben's Beef Machaca
Ingredients: olive oil, beef, chuck, sauce, juice, jalapeno, lime, tomato, oregano, chili, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, C, D, P
Minerals Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 503 cal
Servings 8 people
Ready in 50 min
Source
Fried Skate
Ingredients: canola oil, chuck, wing, egg, lemon, bread
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₉, H, C
Minerals Natrium, Fluorine, Cobalt
Servings 4 people
Ready in 5 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, D, E
Minerals	Zinc, Copper, Natrium, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	347 cal
Servings	6 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, D
Minerals	Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum

Contains	489 cal
Servings	8 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, D
Minerals	Zinc, Copper, Chromium, Calcium, Phosphorus, Cobalt

Contains	714 cal
Servings	4 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, D
Minerals	Zinc, Copper, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	455 cal
Servings	8 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, C, D, P
Minerals	Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	503 cal
Servings	8 people
Ready in	50 min
Source

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₉, H, C
Minerals	Natrium, Fluorine, Cobalt

Pho

Ingredients: chuck, fish, beef, sauce, steak, rice, beans, lime, lemon, lemongrass, chilli, sprouts, mint, cinnamon, ginger, basil

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₁₂, H, C, D, E, P
Minerals	Selenium, Zinc, Copper, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	4 people
Ready in	60 min

Steak Tartare-Flavored Burgers
Ingredients: chuck, egg, caper, shallot
Nutrition Info . . .
Nutrients Proteins
Vitamins B₁, B₂, B₃, B₁₂
Minerals Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 383 cal
Servings 6 people
Source
Mississippi Delta Tamales
Ingredients: pork, chuck, meat, chicken, lard, vegetable, paprika, chili, husk, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, C, E, P
Minerals Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 272 cal
Servings 7 people
Source
Ching's classic beef noodle soup
Ingredients: soy sauce, chuck, beef, beans, peanut, carrot, ginger, shallot, chilli, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 105 min
Source
nutrition [Cobalt] search - roast chuck | Recipe Finder - page 20

Nutrients	Proteins
Vitamins	B₁, B₂, B₃, B₁₂
Minerals	Natrium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	383 cal
Servings	6 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	272 cal
Servings	7 people
Source

Servings	2 people
Ready in	105 min
Source

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