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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: beef, chicken, bulgur, egg, milk, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, D
    MineralsSelenium, Zinc, Copper, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings1 people
    Source

  2. Ingredients: beef, lamb, almond, yogurt, juice, nut, lemon, pine, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, B12, C, D, E, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus
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    Servings6 people
    Source

  3. Ingredients: olive oil, sauce, beans, rice, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings12 people
    Source

  4. Ingredients: olive oil, beef, lamb, pea, nut, tomato, pine, leg

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings4 people
    Source

  5. Ingredients: lamb, bulgur, yogurt, pita, cucumber, mint, parsley, wine, bread

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B3, B6, B9, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Source

  6. Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, C, D, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
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    Servings6 people
    Source

  7. Ingredients: olive oil, bulgur, beans, juice, yogurt, cheese, carrot, tomato, cream, chili, cilantro, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, P
    MineralsCopper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings8 people
    Source

  8. Ingredients: bulgur, juice, lemon, squash, zucchini, basil, olive, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Chromium, Potassium, Magnesium, Phosphorus, Cobalt
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    Servings4 people
    Source

  9. Ingredients: chicken, bulgur, rye, egg, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B6, B12
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Ready in60 min
    Source

  10. Ingredients: turkey, meat, chicken, bulgur, egg, cheese, celery, lemon, dill, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E
    MineralsCopper, Natrium, Chromium, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings2 people
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 11
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