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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: beef, bulgur, raisins, tomato, olive, cumin, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings16 people
    Ready in285 min
    Source

  2. Ingredients: bulgur, sesame, oat, barley, honey, quinoa

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Molybdenum
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    Servings12 people
    Ready in120 min
    Source

  3. Ingredients: bulgur, potato, yogurt, honey, milk, bread, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, B9, D, E
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings16 people
    Ready in240 min
    Source

  4. Ingredients: canola oil, bulgur, rye, molasses

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6
    MineralsSelenium, Natrium, Chromium, Magnesium, Phosphorus, Cobalt
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    Servings30 people
    Ready in280 min
    Source

  5. Ingredients: olive oil, white bread, lamb, bulgur, sesame, nut, peanut, juice, pine, lemon, cabbage, cucumber, chilli, wine, parsley, cumin, cinnamon, vegetable, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E, P
    MineralsSelenium, Zinc, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings4 people
    Ready in35 min
    Source

  6. Ingredients: olive oil, beef, bulgur, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, B12, C, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Magnesium, Phosphorus, Cobalt
    default
    Contains403 cal
    Ready in40 min
    Source

  7. Ingredients: bulgur, date, juice, pecan, currant, pineapple, lemon, apple, cranberry, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Fluorine, Chromium, Phosphorus
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    Contains214 cal
    Servings4 people
    Source

  8. Ingredients: olive oil, lamb, bulgur, juice, cucumber, tomato, lemon, cinnamon, cider, leg, mint, parsley, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Natrium, Chromium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Servings4 people
    Ready in15 min
    Source

  9. Ingredients: olive oil, bulgur, potato, walnut, pomegranate, molasses

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B6, C, E, P
    MineralsSelenium, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
    default
    Servings6 people
    Ready in30 min
    Source

  10. Ingredients: beef, bulgur, roquefort, cheese

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, D
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt
    default
    Contains328 cal
    Ready in50 min
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 9
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