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Vitamin B9:

More popularly known as folic acid, this vitamin is essential for cell production, as well as the creation of DNA and RNA. Hence, this vitamin is most important for pregnant women.

  1. Ingredients: beans, almond, asparagus, eggplant, carrot, cilantro, bread, paprika, mayonnaise, cumin, ginger, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, E
    MineralsCopper, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Ginger Almond Eggplant Dip
    Servings1 people
    Ready in60 min
    Source

  2. Ingredients: oyster, rice, shiitake, mushroom, wine, chili, mustard, vegetable

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB1, B9, C, D, P
    MineralsCopper, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus
    Spiced Mushroom Risotto
    Servings4 people
    Ready in45 min
    Source

  3. Ingredients: olive oil, sauce, chicken, juice, pita, cucumber, lemon, ginger, paprika, chilli, dill, wine, parsley, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken shawarma sandwiches recipe
    Servings4 people
    Ready in15 min
    Source

  4. Ingredients: olive oil, lamb, rice, carrot, lemon, tomato, apricot, celery, cinnamon, paprika, chilli, parsley, cumin, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Saharan stuffed peppers
    Servings6 people
    Ready in1 min
    Source

  5. Ingredients: white bread, potato, juice, tomato, cauliflower, carrot, lemon, ginger, vegetable, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D, E, P
    MineralsNatrium, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pau Bhaji
    Servings4 people
    Ready in50 min
    Source

  6. Ingredients: potato, pea, almond, cauliflower, carrot, cabbage, tomato, chili, cilantro, cumin, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Contains185 cal
    Servings46 people
    Source

  7. Ingredients: beef, pea, lemon, cabbage, ginger, chili, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian Beef and Peas
    Servings4 people
    Ready in25 min
    Source

  8. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source

  9. Ingredients: chicken, yogurt, juice, tomato, lemon, parsley, oregano, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, C
    MineralsNatrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Tender Barbecue Chicken Kebabs
    Servings6 people
    Ready in280 min
    Source

  10. Ingredients: potato, cheese, cashew, honey, juice, nut, almond, tomato, lemon, ginger, chilli, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Paneer Kofta in a Cashew and Almond Sauce
    Servings4 people
    Ready in20 min
    Source
  11. nutrition [Vitamin B9] search - cardamom green | Recipe Finder - page 4
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