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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: tomato, ginger, cumin, chili, cilantro, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3
    MineralsZinc, Copper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Mix Veg Curry
    Servings4 people
    Ready in30 min
    Source

  2. Ingredients: beef, sauce, coconut, tomato, cream, ginger, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Braised black pepper beef
    Servings4 people
    Ready in60 min
    Source

  3. Ingredients: fish, coconut, milk, lime, ginger, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vahrehvah Fish Moilee
    Servings4 people
    Ready in25 min
    Source

  4. Ingredients: rice, ginger, mint, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B3, D, E
    MineralsNatrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    METHI PANEER CORN PULAO
    Servings4 people
    Ready in25 min
    Source

  5. Ingredients: chicken, coconut, yogurt, cream, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    CHICKEN KURMA
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: kidney, ginger, cumin, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Gurda
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: potato, coconut, egg, ginger, cumin, mustard, chilli

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, H, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Egg Curry
    Servings4 people
    Ready in25 min
    Source

  8. Ingredients: olive oil, chicken, tomato, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsFluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken jalfrezi
    Servings4 people
    Ready in40 min
    Source

  9. Ingredients: lamb, rice, tomato, ginger, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb Biryani
    Servings5 people
    Ready in45 min
    Source

  10. Ingredients: rice, pea, coconut, juice, milk, lemon, cinnamon, mint, chilli, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Matar Pulao
    Servings2 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 45
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