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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: beans, pea, almond, coconut, juice, lime, mushroom, mango, orange, lemongrass, pineapple, chilli, palm, cinnamon, mirin, saffron, cumin, shallot, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, H, C, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Coral Trout with Black Sapote Coulis
    Servings4 people
    Source

  2. Ingredients: olive oil, lamb, juice, mango, lime, mint, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spiced Lamb Chops with Mint-Mango Sauce
    Servings16 people
    Source

  3. Ingredients: chicken, rice, peanut, egg, cumin, chilli, shallot, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, H, E
    MineralsFluorine, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Chicken Fried Rice
    Servings4 people
    Source

  4. Ingredients: fish, rice, tomato, lime, cumin, dill, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kuwaiti fish stew
    Servings4 people
    Source

  5. Ingredients: chicken, berri, basil, cinnamon, thyme, paprika, chilli, parsley, cumin, ginger, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B9, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Barbecue spice blends
    Ready in30 min
    Source

  6. Ingredients: lamb, almond, tomato, ginger, cumin, chili, leg, saffron, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, E
    MineralsCopper, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Rogan Josh
    Servings8 people
    Source

  7. Ingredients: pea, coconut, tamarind, cream, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA
    MineralsNatrium, Calcium, Phosphorus, Cobalt, Molybdenum
    Malvani Chana Masala
    Servings4 people
    Source

  8. Ingredients: soy sauce, fish, chicken, rice, peanut, juice, cabbage, lime, cinnamon, vegetable, chilli, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken salad with cabbage and Vietnamese ...
    Servings4 people
    Source

  9. Ingredients: olive oil, chicken, potato, juice, lemon, blueberry, carrot, pear, asparagus, cilantro, cinnamon, leek, tea, wine, husk, scallion, ginger, marsala

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, C, D, E, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Tea-Smoked Duck Breast with Pears and ...
    Servings4 people
    Source

  10. Ingredients: rice, potato, pea, carrot, tomato, cinnamon, shallot, chilli, cumin, mint, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Briyani
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 48
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