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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: rice, yogurt, juice, lime, pumpkin, chilli, saffron, cinnamon, mint, ginger

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, C, D, P
    MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Pumpkin biryani recipe - Recipes - BBC ...
    Contains379 cal
    Servings10 people
    Ready in150 min
    Source
  2. Ingredients: cod, juice, tomato, lemon, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, D, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Cod Curry
    Contains226 cal
    Servings4 people
    Ready in70 min
    Source
  3. Ingredients: cheese, spinach, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ethiopian Wilted Spinach with Cottage ...
    Contains232 cal
    Servings4 people
    Ready in15 min
    Source
  4. Ingredients: fish, rice, salmon, coconut, juice, milk, lemon, cilantro, cinnamon, mustard, vegetable, chili, ginger
    Green Coconut Fish Curry
    Servings4 people
    Ready in50 min
    Source
  5. Ingredients: chicken, celery, carrot, tarragon, wine, paprika

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus
    Chicken, paprika and cardamom casserole
    Servings6 people
    Ready in105 min
    Source
  6. Ingredients: chicken, coconut, milk, ginger, mint, cumin, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, P
    MineralsSilicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Good-for-you green curry recipe - Recipes ...
    Contains147 cal
    Servings4 people
    Source
  7. Ingredients: fish, sauce, potato, coconut, peanut, juice, milk, lemongrass, tamarind, watermelon, cream, vegetable, cinnamon, shallot, cumin, chilli, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Mussaman duck curry with watermelon and ...
    Servings6 people
    Ready in60 min
    Source
  8. Ingredients: olive oil, lamb, yogurt, pear, lemon, plum, tomato, wine, vegetable, cinnamon, cilantro, shallot, chutney, chili, caper, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B3, B9, C, D
    MineralsNatrium, Manganese, Potassium, Iron, Phosphorus, Cobalt, Molybdenum
    Cardamom Marinated Lamb Chops with Pear ...
    Servings4 people
    Ready in65 min
    Source
  9. Ingredients: chicken, rice, nut, milk, almond, raisins, juice, yogurt, pistachio, peanut, lemon, cinnamon, parsley, rose, saffron, ginger
    Golden Saffron and Cardamom Spiced ...
    Contains583 cal
    Ready in45 min
    Source
  10. Ingredients: canola oil, pea, cheese, milk, yogurt, ricotta, tomato, cinnamon, cilantro, ginger, chili, cumin
    Sweet Green Peas and Fresh Indian Cheese ...
    Contains299 cal
    Servings6 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 6
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