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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: rice, cashew, egg, tomato, cinnamon, cilantro, ginger, chili, mint, fennel

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B3, H
    MineralsNatrium, Fluorine, Magnesium, Chlorine, Phosphorus, Molybdenum
    Egg Briyani
    Servings2 people
    Source

  2. Ingredients: rice, ginger, mint, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    Ghee Pulav
    Servings3 people
    Ready in45 min
    Source

  3. Ingredients: meat, rice, ginger, cumin, chilli, leg, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2
    MineralsCopper, Fluorine, Chromium, Calcium, Magnesium, Chlorine, Phosphorus, Molybdenum
    Goat do piaza recipe
    Servings4 people
    Source

  4. Ingredients: lamb, rice, almond, milk, ginger, mint, chilli, saffron, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B2, C, E, P
    MineralsCopper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Royal Lamb Biryani
    Servings7 people
    Source

  5. Ingredients: fish, yogurt, tomato, ginger, mint, cumin, chili, bread, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, H, C, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fish Kofta Curry
    Servings4 people
    Source

  6. Ingredients: lentil, oat, pea, beans, coconut, tomato, tamarind, lemon, carrot, broccoli, chili, mustard, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Oats Sambar Sadam
    Servings1 people
    Source

  7. Ingredients: rice, spinach, carrot, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B2, C, E, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spinach and Carrot Pulao
    Ready in60 min
    Source

  8. Ingredients: potato, cream, ginger, cumin, chilli

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA
    MineralsSelenium, Natrium, Calcium, Magnesium, Phosphorus, Molybdenum
    Mughlai Aloo ( Subzi)
    Servings4 people
    Source

  9. Ingredients: tomato, apple, ginger, vegetable, cinnamon, cider, paprika, mustard, husk, cumin, molasses

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ketchup chutney
    Ready in20 min
    Source

  10. Ingredients: fish, peanut, salmon, tomato, tamarind, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Salmon Pulasu
    Servings7 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 56
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