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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: yogurt, banana, mango, apple, pear, ice, cream

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsB6, D, P
    MineralsCopper, Fluorine, Calcium
    Cardamom mangoes
    Servings4 people
    Ready in30 min
    Source
  2. Ingredients: rice, mango, apple, celery, cinnamon, cider, ginger, chilli, mustard, wine, cumin, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, P
    MineralsNatrium, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Green Mango Chutney
    Servings4 people
    Ready in45 min
    Source
  3. Ingredients: pea, potato, juice, tomato, lemon, cilantro, ginger, chili, cumin, cinnamon
    Green Chickpeas Curry
    Servings2 people
    Ready in30 min
    Source
  4. Ingredients: rice, raisins, nut, mint, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsB1, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Sulfur, Chlorine, Phosphorus
    Ghee Flavoured Rice Recipe
    Servings10 people
    Ready in20 min
    Source
  5. Ingredients: chicken, almond, yogurt, cream, ginger, cumin, chilli, tea

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B12, C, P
    MineralsSelenium, Natrium, Fluorine, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Dum Chicken ( Dum Murgh) Recipe
    Servings2 people
    Ready in30 min
    Source
  6. Ingredients: chicken, almond, egg, ginger, parsley, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, D, E, P
    MineralsCopper, Natrium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Bastilla
    Servings4 people
    Ready in115 min
    Source
  7. Ingredients: meat, tomato, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B3, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Bhuna Qeema OR Karahi Mince Recipe
    Servings3 people
    Ready in30 min
    Source
  8. Ingredients: milk

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsD, P
    MineralsCopper, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Sewaiyan Recipe
    Servings6 people
    Ready in30 min
    Source
  9. Ingredients: canola oil, chicken, bacon, rice, raisins, coconut, milk, currant, plum, tomato, cumin, wine, chili, fennel
    Throwdown's Country Captain Chicken
    Servings4 people
    Ready in125 min
    Source
  10. Ingredients: beans, potato, rice, tomato, carrot, ginger, mint, chilli, cinnamon
    Mild Vegetable Biriyani recipe
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin P] search - cardamom green | Recipe Finder - page 6
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