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Selenium:

Spiced lamb meatballs with tahini-dressed ...
Ingredients: olive oil, lamb, bulgur, juice, tomato, lemon, mint, parsley, tahini
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₃, B₆, B₉, C, P
Minerals Selenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
Servings 2 people
Ready in 40 min
Source
Feta, broccoli and mixed seed bulgur ...
Ingredients: bulgur, tomato, broccoli, lemon, cherry, mint
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C
Minerals Selenium, Chromium, Phosphorus
Servings 2 people
Ready in 20 min
Source
Lamb cutlets with mint and parsley ...
Ingredients: olive oil, lamb, bulgur, almond, juice, anchovies, lemon, mint, parsley
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₁, B₃, B₆, B₉, C, E, P
Minerals Selenium, Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 25 min
Source
Haloumi with saffron tomato salad recipe
Ingredients: olive oil, bulgur, tomato, cherry, sherry, caper, chilli, saffron
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₁, B₃, B₆, C, P
Minerals Selenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt
Servings 6 people
Ready in 28 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆, B₉, C, P
Minerals	Selenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt

Servings	2 people
Ready in	40 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C
Minerals	Selenium, Chromium, Phosphorus

Servings	2 people
Ready in	20 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₁, B₃, B₆, B₉, C, E, P
Minerals	Selenium, Copper, Chromium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₁, B₃, B₆, C, P
Minerals	Selenium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt

Servings	6 people
Ready in	28 min
Source

Seven Grain Bread

Ingredients: bulgur, rice, barley, oat, rye, quinoa, milk, honey, vegetable, maple, bread

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	B₁, B₃, B₆, B₉
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	258 cal
Servings	2 people

Cracked-Wheat Topknots
Ingredients: bulgur, egg, honey, milk
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₁₂, D
Minerals Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 60 min
Source
My Favorite Sandwich - Middle Eastern Style
Ingredients: bulgur, beans, pita, banana, bread
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉
Minerals Selenium, Zinc, Chromium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt
Contains 265 cal
Servings 1 people
Ready in 2 min
Source
Everyday Whole-Wheat Bread
Ingredients: canola oil, bulgur, honey, ice, bread, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, B₉, E
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 188 cal
Ready in 1440 min
Source
Wild-style grains n' thangs
Ingredients: bulgur, almond, juice, lemon, mint, vegetable
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₁, B₃, B₆, C, E
Minerals Selenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus
Servings 4 people
Ready in 8 min
Source
Dee's Health Bread
Ingredients: bulgur, juice, egg, honey, lemon, bread, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins B₁, B₃, B₆, B₉, H, C, E
Minerals Selenium, Zinc, Natrium, Fluorine, Chromium, Silicon, Potassium, Phosphorus, Cobalt
Contains 96 cal
Ready in 155 min
Source
nutrition [Selenium] search - bulgur warm | Recipe Finder - page 3

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, D
Minerals	Selenium, Zinc, Natrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	60 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉
Minerals	Selenium, Zinc, Chromium, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt

Contains	265 cal
Servings	1 people
Ready in	2 min
Source

Contains	188 cal
Ready in	1440 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₁, B₃, B₆, C, E
Minerals	Selenium, Copper, Natrium, Chromium, Calcium, Potassium, Magnesium, Phosphorus

Servings	4 people
Ready in	8 min
Source

Contains	96 cal
Ready in	155 min
Source

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