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Iron:

  1. Ingredients: pea, rice, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Peas Pulao
    Servings4 people
    Source

  2. Ingredients: lentil, oat, pea, beans, coconut, tomato, tamarind, lemon, carrot, broccoli, chili, mustard, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Oats Sambar Sadam
    Servings1 people
    Source

  3. Ingredients: rice, spinach, carrot, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B2, C, E, P
    MineralsNatrium, Fluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spinach and Carrot Pulao
    Ready in60 min
    Source

  4. Ingredients: beans, rice, pistachio, egg

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, D
    MineralsZinc, Natrium, Fluorine, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Brown Butter Pistachio and Poppy Seed ...
    Servings8 people
    Source

  5. Ingredients: olive oil, beef, lentil, rice, beans, pea, milk, honey, coconut, tomato, lemon, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, H, C, D
    MineralsZinc, Copper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Beef kofta curry with fluffy rice, beans ...
    Servings4 people
    Source

  6. Ingredients: juice, egg, honey, milk, orange, pear, cream, cinnamon, saffron, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, C
    MineralsCalcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Saffron poached pear with ginger ice cream
    Servings4 people
    Source

  7. Ingredients: pea, rice, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H
    MineralsNatrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Matar Pulao (Rice with peas)
    Ready in30 min
    Source

  8. Ingredients: chicken, pea, coconut, peanut, cherry, tomato, cauliflower, vegetable, cinnamon, ginger, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, D, E
    MineralsNatrium, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Country Captain with Cauliflower and Peas
    Servings6 people
    Source

  9. Ingredients: pea, egg, tomato, ginger, cumin, chili, cilantro, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Egg Keema
    Servings4 people
    Source

  10. Ingredients: pea, rice, juice, lemon, mushroom, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mushroom Pulao
    Ready in45 min
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 20
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