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Vitamin B3:

Also known as niacin, Vitamin B3 is necessary for the normal function of the digestive system. It also helps in converting carbohydrates into energy and promotes healthy skin and nerves.

  1. Ingredients: bulgur, milk, lemon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C
    MineralsSelenium, Zinc, Natrium, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
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    Servings16 people
    Source

  2. Ingredients: beef, chicken, bulgur, egg, honey, milk

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, B12, D, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings3 people
    Source

  3. Ingredients: olive oil, bulgur, juice, cheese, cucumber, tomato, lemon, mint, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, B12, C
    MineralsSelenium, Natrium, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
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    Servings12 people
    Source

  4. Ingredients: bulgur, pumpkin, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, C, P
    MineralsSelenium, Zinc, Natrium, Chromium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Servings12 people
    Source

  5. Ingredients: sauce, yogurt, nut, cucumber, tomato, zucchini, pine, cumin, marjoram

    Nutrition Info . . .

    VitaminsB3
    MineralsNatrium, Phosphorus
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    Ready in70 min
    Source

  6. Ingredients: beef, roquefort

    Nutrition Info . . .

    NutrientsProteins
    VitaminsB3, B12, D
    MineralsZinc, Copper, Natrium, Phosphorus
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    Ready in50 min
    Source

  7. Ingredients: olive oil, beef, sauce, bulgur, mint, parsley, cinnamon, vegetable, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, B12, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Ready in1 min
    Source

  8. Ingredients: canola oil, bulgur, pea, spinach

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Natrium, Chromium, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
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    Servings8 people
    Source

  9. Ingredients: olive oil, clam, stew, chicken, beef, beans, pea, juice, carrot, cauliflower, celery, squash, broccoli, tomato, vegetable, sage, rosemary, thyme, dill, fennel

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
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    Servings1 people
    Source

  10. Ingredients: olive oil, juice, tomato, lemon, mint, scallion, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B6, B9, C
    MineralsSelenium, Natrium, Chromium, Phosphorus, Cobalt
    default
    Servings4 people
    Ready in10 min
    Source
  11. nutrition [Vitamin B3] search - bulgur warm | Recipe Finder - page 12
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