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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: pepper sauce, chuck, pork, beef, kidney, tomato, cumin, vegetable, paprika, chili, beer, oregano, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B12, H, D
    MineralsZinc, Copper, Natrium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Contains2986 cal
    Servings1 people
    Ready in180 min
    Source

  2. Ingredients: olive oil, beef, chuck, kidney, beans, chickpea, cocoa, jalapeno, mushroom, celery, paprika, chili, wine, oregano, cumin, molasses

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, H, D
    MineralsZinc, Copper, Natrium, Chromium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains705 cal
    Servings6 people
    Ready in120 min
    Source

  3. Ingredients: olive oil, sauce, kidney, beef, bacon, chuck, beans, macaroni, pea, cheese, carrot, zucchini, celery, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains251 cal
    Servings18 people
    Ready in180 min
    Source

  4. Ingredients: pork, chuck, kidney, beef, sauce, tomato, paprika, chili, beer, oregano, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B3, B12, H, D
    MineralsZinc, Copper, Magnesium, Phosphorus, Molybdenum
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    Contains789 cal
    Servings14 people
    Ready in240 min
    Source

  5. Ingredients: olive oil, chuck, bacon, beef, kidney, sauce, beans, pea, zucchini, carrot, celery, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains385 cal
    Servings12 people
    Ready in180 min
    Source

  6. Ingredients: olive oil, chuck, bacon, kidney, sauce, beans, macaroni, pea, cheese, carrot, zucchini, celery, tomato, parsley

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Contains90 cal
    Servings12 people
    Ready in240 min
    Source

  7. Ingredients: pepper sauce, chuck, beef, peanut, tomato, celery, oregano, tabasco

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains625 cal
    Servings4 people
    Ready in30 min
    Source

  8. Ingredients: chuck, beef, peanut, juice, tomato, lemon, thyme, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B3, B12, H, C, D, E, P
    MineralsZinc, Copper, Silicon, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt
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    Contains1286 cal
    Ready in180 min
    Source

  9. Ingredients: chuck, beef, pea, potato, carrot

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB3, B6, B12, H, D, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
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    Servings6 people
    Ready in40 min
    Source

  10. Ingredients: chuck, fish, beef, sauce, chicken, potato, juice, milk, coconut, lime, tomato, chili, cumin, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D, P
    MineralsSelenium, Zinc, Copper, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
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    Contains630 cal
    Servings6 people
    Source
  11. nutrition [Vitamin H] search - roast chuck | Recipe Finder - page 6
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