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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: olive oil, sauce, coconut, tofu, milk, tomato, ginger, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Fried Tofu in Curry Sauce
    Contains209 cal
    Ready in35 min
    Source

  2. Ingredients: olive oil, chicken, rice, lemon, cumin, mustard, paprika, saffron, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, C, P
    MineralsZinc, Copper, Natrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    North African-Style Stewed Chicken
    Contains609 cal
    Ready in135 min
    Source

  3. Ingredients: rice, juice, tomato, lemon, ginger, mint, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pudina Pulav
    Servings2 people
    Ready in60 min
    Source

  4. Ingredients: pea, tomato, tamarind, ginger, cumin, chili, chilli, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, P
    MineralsNatrium, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ghugni
    Servings2 people
    Ready in45 min
    Source

  5. Ingredients: chicken, rice, juice, milk, tomato, orange, lemon, vegetable, cinnamon, saffron, mint, chilli, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, C
    MineralsSelenium, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken Dum Biryani
    Servings5 people
    Ready in75 min
    Source

  6. Ingredients: rice, beans, pea, coconut, milk, carrot, cinnamon, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Coconut Milk Pulav
    Servings3 people
    Ready in30 min
    Source

  7. Ingredients: potato, berri, carrot, cabbage, ginger, oregano

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B2, B3, B9, C, D, P
    MineralsNatrium, Silicon, Magnesium, Sulfur, Phosphorus, Molybdenum
    Ethiopian Braised Cabbage, Carrots and ...
    Servings8 people
    Ready in100 min
    Source

  8. Ingredients: pea, chickpea, raisins, cashew, carrot, cabbage, tomato, chilli, bread, mustard, vegetable, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Cherrys Bread veggies or Bread upma Recipe
    Servings4 people
    Ready in8 min
    Source

  9. Ingredients: steak, ginger, chili, wine

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Zilzil Alecha - Ethiopian Beef Recipe
    Servings6 people
    Ready in20 min
    Source

  10. Ingredients: rice, tomato, ginger, mint, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B12, C, P
    MineralsCopper, Natrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Malabar Mutton Biriyani Recipe
    Servings5 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 21
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