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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: pea, rice, juice, tomato, carrot, lemon, cinnamon, ginger, chili, cumin, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tava Pulao
    Servings3 people
    Ready in30 min
    Source

  2. Ingredients: milk, juice, cheese, spinach, lemon, ginger, cinnamon, chilli, husk, cumin, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Saag paneer: spinach with Indian cheese
    Servings4 people
    Ready in45 min
    Source

  3. Ingredients: chicken, rice, almond, yogurt, cashew, milk, nut, cream, vegetable, cinnamon, saffron, chili, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, E
    MineralsSelenium, Zinc, Copper, Natrium, Fluorine, Manganese, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Kauwa Biriyani
    Servings4 people
    Ready in40 min
    Source

  4. Ingredients: potato, sesame, coconut, cashew, tomato, spinach, ginger, cinnamon, chili, cumin, mint, fennel

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3, C, E, P
    MineralsSelenium, Natrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Kofta Garden Curry
    Servings3 people
    Ready in60 min
    Source

  5. Ingredients: beans, pea, potato, coconut, milk, carrot, cabbage, cinnamon, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C
    MineralsCopper, Natrium, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Rich Vegetable Jalfrezi
    Servings3 people
    Ready in20 min
    Source

  6. Ingredients: lamb, meat, pea, ginger, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, H
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Keema Mutter
    Servings3 people
    Ready in45 min
    Source

  7. Ingredients: olive oil, chicken, rice, milk, coconut, juice, lemon, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, C
    MineralsFluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Coconut chicken with lemon rice recipe - ...
    Contains687 cal
    Servings4 people
    Source

  8. Ingredients: rice, tomato, ginger, mint, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sourashtra Tomato Rice
    Servings3 people
    Ready in60 min
    Source

  9. Ingredients: olive oil, kidney, beans, tomato, plum, ginger, cumin, chilli, paprika

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Punjabi Style Rajma Chawal
    Servings2 people
    Ready in30 min
    Source

  10. Ingredients: pea, rice, coconut, milk, tomato, cinnamon, ginger, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, D, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Peas Bhath
    Servings4 people
    Ready in30 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 30
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