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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: pea, coconut, tamarind, lemon, ginger, cinnamon, cilantro, chilli, mustard, chili, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B6, H, C, D
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Capsicum Masala
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: canola oil, chicken, tomato, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, E
    MineralsNatrium, Fluorine, Magnesium, Phosphorus, Cobalt, Molybdenum
    Kadhai Chicken
    Servings4 people
    Ready in45 min
    Source

  3. Ingredients: rice, juice, carrot, lemon, spinach, chilli, cilantro, cumin, cinnamon, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, D, E
    MineralsNatrium, Fluorine, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Palak Pulav
    Servings2 people
    Ready in60 min
    Source

  4. Ingredients: meat, rice, juice, lime, ginger, mint, chilli, saffron, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, C
    MineralsCopper, Natrium, Fluorine, Chromium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Hyderabadi Biryani
    Servings4 people
    Ready in60 min
    Source

  5. Ingredients: chicken, rum, ginger, chili, leg, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chicken Cafreal
    Servings2 people
    Ready in40 min
    Source

  6. Ingredients: chicken, potato, nut, juice, egg, cashew, lemon, cream, saffron, chili, cumin, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, E
    MineralsNatrium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Murghi Aur Aloo ( Chicken and Potato Curry)
    Contains516 cal
    Ready in65 min
    Source

  7. Ingredients: tomato, mushroom, ginger, cumin, chili, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, D
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Mushroom Masala
    Servings3 people
    Ready in20 min
    Source

  8. Ingredients: chicken, juice, almond, yogurt, lime, tomato, ketchup, chili, chilli, mint, cinnamon, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B12, C
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Dum Ka Murgh
    Servings3 people
    Ready in40 min
    Source

  9. Ingredients: rice, tomato, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B2, B3
    MineralsNatrium, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Paneer Biryani
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: olive oil, cumin, parsley, chili, cilantro

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B9, C
    MineralsNatrium, Phosphorus, Cobalt, Molybdenum
    Green Chile Paste (Zhough)
    Contains60 cal
    Servings1 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 46
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