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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: potato, milk, spinach, melon, cream, ginger, chilli, saffron

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Hariyali Kofta
    Servings4 people
    Source

  2. Ingredients: coconut, juice, milk, lemon, ginger, sprouts, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, E
    MineralsNatrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Mixed Sprouts in Coconut Gravy
    Servings6 people
    Source

  3. Ingredients: pea, beans, milk, cheese, pineapple, cauliflower, carrot, cream, chilli, cinnamon, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, E
    MineralsCopper, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Quick Paneer and Vegetable Korma
    Servings4 people
    Source

  4. Ingredients: almond, tomato, cauliflower, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, E, P
    MineralsCopper, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Gobhi Mussallam Khaas
    Servings3 people
    Source

  5. Ingredients: canola oil, lamb, sesame, yogurt, tomato, cinnamon, leg, paprika, ginger, cumin

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Lamb Korma
    Ready in150 min
    Source

  6. Ingredients: canola oil, olive oil, crab, meat, lemon, celery, orange, cream, cilantro, bread, ginger, parsley, scallion, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B9, C
    MineralsCopper, Natrium, Chromium, Calcium, Sulfur, Phosphorus, Cobalt
    Moroccan-Spiced Crab Cakes
    Ready in35 min
    Source

  7. Ingredients: canola oil, tomato juice, potato, rice, pea, mushroom, cauliflower, carrot, lime, celery, broccoli, mustard, chili, cinnamon, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Servings6 people
    Ready in30 min
    Source

  8. Ingredients: lamb, meat, yogurt, tomato, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Lamb Curry
    Servings7 people
    Source

  9. Ingredients: lamb, sauce, yogurt, juice, cheese, lemon, spinach, cilantro, nectar, ginger, cumin, mint, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Pepper Monkey Lamb Meatballs
    Servings48 people
    Source

  10. Ingredients: chicken, coconut, yogurt, cream, ginger, cumin, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, P
    MineralsNatrium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Boneless Chicken Korma
    Servings5 people
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 58
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