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Zinc:

Sun-Dried Tomato Asparagus
Ingredients: olive oil, beef, asparagus, tomato
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₁₂, D, E
Minerals Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum
Contains 63 cal
Servings 4 people
Ready in 10 min
Source
Asparagus Beef Bundles
Ingredients: cream cheese, beef, asparagus, horseradish, parsley
Nutrition Info . . .
Nutrients Proteins
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E
Minerals Zinc, Copper, Chromium, Calcium, Phosphorus, Cobalt
Contains 49 cal
Servings 25 people
Ready in 5 min
Source
BBQ Steak with Asparagus
Ingredients: olive oil, beef, steak, sauce, cheese, asparagus
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, D, E
Minerals Zinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt
Contains 1017 cal
Servings 2 people
Ready in 35 min
Source
Chicken Pasta with Asparagus, Sun-dried ...
Ingredients: olive oil, beef, chicken, cheese, asparagus, tomato, artichoke
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 731 cal
Servings 6 people
Ready in 55 min
Source
Crispy chicken & asparagus pie recipe - ...
Ingredients: chicken, ham, pea, asparagus, vegetable
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₂, D, E
Minerals Zinc, Copper, Calcium, Phosphorus
Contains 300 cal
Servings 4 people
Ready in 20 min
Source
Steak & Asparagus Wraps
Ingredients: beef, steak, asparagus
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₃, B₁₂, D, E
Minerals Zinc, Copper, Phosphorus
Contains 45 cal
Servings 2 people
Ready in 61 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₁₂, D, E
Minerals	Zinc, Copper, Natrium, Phosphorus, Cobalt, Molybdenum

Contains	63 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Proteins
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E
Minerals	Zinc, Copper, Chromium, Calcium, Phosphorus, Cobalt

Contains	49 cal
Servings	25 people
Ready in	5 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, D, E
Minerals	Zinc, Copper, Natrium, Chromium, Calcium, Phosphorus, Cobalt

Contains	1017 cal
Servings	2 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Natrium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	731 cal
Servings	6 people
Ready in	55 min
Source

Nutrients	Proteins, Lipids
Vitamins	B₂, D, E
Minerals	Zinc, Copper, Calcium, Phosphorus

Contains	300 cal
Servings	4 people
Ready in	20 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₃, B₁₂, D, E
Minerals	Zinc, Copper, Phosphorus

Contains	45 cal
Servings	2 people
Ready in	61 min
Source

Deluxe asparagus tart

Ingredients: pastry, ham, pea, egg, cheese, milk, asparagus, pecorino

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, D, E
Minerals	Selenium, Zinc, Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	400 cal
Servings	4 people
Ready in	110 min

Asparagus, lemon & ricotta tart recipe - ...
Ingredients: pastry, egg, ricotta, asparagus, lemon, cream, mint
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₁₂, H, E
Minerals Zinc, Natrium, Fluorine, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 497 cal
Servings 10 people
Ready in 40 min
Source
Asparagus Negimaki (Japanese Beef Rolls)
Ingredients: soy sauce, beef, asparagus, sherry, ginger, mirin
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, C, D, E, P
Minerals Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum
Contains 352 cal
Servings 6 people
Ready in 15 min
Source
Cauliflower Hamburger Casserole
Ingredients: beef, egg, cheese, milk, asparagus, carrot, cauliflower, bread
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins B₂, B₃, B₉, B₁₂, H, C, D, E, P
Minerals Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 194 cal
Servings 8 people
Ready in 10 min
Source
nutrition [Zinc] search - asparagus | Recipe Finder - page 2

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₁₂, H, E
Minerals	Zinc, Natrium, Fluorine, Calcium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	497 cal
Servings	10 people
Ready in	40 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₁₂, C, D, E, P
Minerals	Zinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Molybdenum

Contains	352 cal
Servings	6 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	B₂, B₃, B₉, B₁₂, H, C, D, E, P
Minerals	Zinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	194 cal
Servings	8 people
Ready in	10 min
Source

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