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Magnesium:

Cheesy rice with asparagus
Ingredients: pea, rice, egg, cheese, asparagus, chilli, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, D, E
Minerals Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Contains 508 cal
Servings 4 people
Ready in 45 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, D, E
Minerals	Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Contains	508 cal
Servings	4 people
Ready in	45 min
Source

Chinese Noodle Pancakes with Asparagus

Ingredients: soy sauce, beans, sesame, rice, asparagus, spinach, sherry, ginger, wine

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, E
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	513 cal
Servings	4 people
Ready in	45 min

Griddled asparagus with flaked almonds & ...
Ingredients: olive oil, almond, asparagus
Nutrition Info . . .
Nutrients Lipids
Vitamins D, E
Minerals Copper, Calcium, Magnesium, Phosphorus, Cobalt
Contains 107 cal
Servings 2 people
Ready in 6 min
Source
Tuna, asparagus & white bean salad recipe ...
Ingredients: olive oil, tuna, steak, beans, asparagus, tarragon, wine, caper
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins B₁, B₆, C, E, P
Minerals Copper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 275 cal
Servings 4 people
Ready in 5 min
Source
Sautéed asparagus, toasted almonds & ...
Ingredients: almond, juice, cheese, asparagus, lemon
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, E
Minerals Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
Contains 340 cal
Servings 6 people
Ready in 15 min
Source
Asparagus mousse with ham & red onion ...
Ingredients: olive oil, ham, juice, egg, milk, asparagus, spinach, lemon, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 413 cal
Servings 4 people
Ready in 10 min
Source
Asparagus coconut crêpes with sweet ...
Ingredients: coconut, egg, milk, asparagus, cucumber, mint
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins H, E
Minerals Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
Contains 383 cal
Servings 4 people
Ready in 20 min
Source
Asparagus and Snow Pea Salad with Lime ...
Ingredients: olive oil, pea, juice, asparagus, lime, parsley, wine, shallot
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₆, B₉, H, C, E
Minerals Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 116 cal
Servings 8 people
Ready in 30 min
Source
Spinach, Strawberry & Asparagus Salad
Ingredients: juice, honey, pecan, candi, asparagus, strawberri, spinach, lemon, lime
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₂, C, E, P
Minerals Manganese, Silicon, Iron, Magnesium, Sulfur
Contains 160 cal
Servings 4 people
Ready in 16 min
Source
Garlic-Roasted Asparagus with Almonds
Ingredients: almond, asparagus
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, E
Minerals Copper, Natrium, Calcium, Magnesium, Phosphorus, Molybdenum
Contains 81 cal
Servings 4 people
Ready in 15 min
Source
nutrition [Magnesium] search - asparagus | Recipe Finder - page 2

Nutrients	Lipids
Vitamins	D, E
Minerals	Copper, Calcium, Magnesium, Phosphorus, Cobalt

Contains	107 cal
Servings	2 people
Ready in	6 min
Source

Nutrients	Lipids, Cellulose
Vitamins	B₁, B₆, C, E, P
Minerals	Copper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	275 cal
Servings	4 people
Ready in	5 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, E
Minerals	Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt

Contains	340 cal
Servings	6 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals	Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	413 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Lipids, Cellulose
Vitamins	H, E
Minerals	Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum

Contains	383 cal
Servings	4 people
Ready in	20 min
Source

Contains	116 cal
Servings	8 people
Ready in	30 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Manganese, Silicon, Iron, Magnesium, Sulfur

Contains	160 cal
Servings	4 people
Ready in	16 min
Source

Nutrients	Cellulose
Vitamins	A, E
Minerals	Copper, Natrium, Calcium, Magnesium, Phosphorus, Molybdenum

Contains	81 cal
Servings	4 people
Ready in	15 min
Source

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