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Manganese:

Grilled Asparagus Salad
Ingredients: olive oil, almond, juice, cheese, asparagus, spinach, lemon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E
Minerals Copper, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
Contains 112 cal
Servings 6 people
Ready in 3 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, E
Minerals	Copper, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Contains	112 cal
Servings	6 people
Ready in	3 min
Source

Chinese Noodle Pancakes with Asparagus

Ingredients: soy sauce, beans, sesame, rice, asparagus, spinach, sherry, ginger, wine

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, E
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	513 cal
Servings	4 people
Ready in	45 min

Asparagus & Parmesan pastries recipe - ...
Ingredients: olive oil, pastry, puff, asparagus, lemon, basil, chard
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins B₉, C, E
Minerals Manganese, Iron, Cobalt
Contains 535 cal
Servings 4 people
Ready in 25 min
Source
Asparagus mousse with ham & red onion ...
Ingredients: olive oil, ham, juice, egg, milk, asparagus, spinach, lemon, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 413 cal
Servings 4 people
Ready in 10 min
Source
Spinach, Strawberry & Asparagus Salad
Ingredients: juice, honey, pecan, candi, asparagus, strawberri, spinach, lemon, lime
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₂, C, E, P
Minerals Manganese, Silicon, Iron, Magnesium, Sulfur
Contains 160 cal
Servings 4 people
Ready in 16 min
Source
Asparagus-Spinach Dip (Vegan)
Ingredients: olive oil, juice, cashew, asparagus, spinach, lemon, caper
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E
Minerals Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 94 cal
Servings 12 people
Ready in 20 min
Source
Spring Hash Brown Quiche With Asparagus ...
Ingredients: potato, egg, cheese, hash, asparagus, tomato, spinach
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, H, D, E
Minerals Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
Contains 194 cal
Servings 8 people
Ready in 130 min
Source
Heavenly Quinoa With Asparagus ...
Ingredients: olive oil, quinoa, asparagus, spinach, basil, paprika, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E, P
Minerals Natrium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 302 cal
Servings 4 people
Ready in 40 min
Source
Asparagus, Beans & Arugula Salad With ...
Ingredients: olive oil, pea, beans, cheese, juice, asparagus, lemon, wine, mustard, pecorino, champagne, dill
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 586 cal
Servings 4 people
Ready in 25 min
Source
Zesty Marinated Asparagus
Ingredients: asparagus, lemon, parsley
Nutrition Info . . .
Nutrients Cellulose
Vitamins A, B₉, C, E
Minerals Natrium, Manganese, Iron
Contains 317 cal
Servings 4 people
Ready in 5 min
Source
nutrition [Manganese] search - asparagus | Recipe Finder - page 2

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	B₉, C, E
Minerals	Manganese, Iron, Cobalt

Contains	535 cal
Servings	4 people
Ready in	25 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals	Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	413 cal
Servings	4 people
Ready in	10 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Manganese, Silicon, Iron, Magnesium, Sulfur

Contains	160 cal
Servings	4 people
Ready in	16 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E
Minerals	Natrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	94 cal
Servings	12 people
Ready in	20 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, H, D, E
Minerals	Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt

Contains	194 cal
Servings	8 people
Ready in	130 min
Source

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Natrium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	302 cal
Servings	4 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	586 cal
Servings	4 people
Ready in	25 min
Source

Nutrients	Cellulose
Vitamins	A, B₉, C, E
Minerals	Natrium, Manganese, Iron

Contains	317 cal
Servings	4 people
Ready in	5 min
Source

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