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Nihari Recipe
Ingredients: beef, meat, sauce, nut, lemon, ginger, cumin, chili, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₃, B₆, B₁₂, C, D, P
Minerals Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Source
Chicken Mandi
Ingredients: olive oil, chicken, rice, juice, tomato, lemon, cinnamon, paprika, chili, cumin
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, D, P
Minerals Natrium, Fluorine, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₃, B₆, B₁₂, C, D, P
Minerals	Selenium, Zinc, Copper, Natrium, Chromium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Fish Biryani Recipe

Ingredients: fish, sauce, rice, yogurt, tomato, cumin, chili, mint, cinnamon, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, P
Minerals	Selenium, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source

Vegetable Pulao
Ingredients: chicken, sauce, rice, coconut, tomato, chili, cumin, cinnamon, vegetable, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, C, D, P
Minerals Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source
Chicken Rezala
Ingredients: chicken, yogurt, ginger, cumin, chili, saffron, rose, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, D, P
Minerals Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Source
Kofta, apricot and prune biryani recipe
Ingredients: lamb, rice, yogurt, egg, tomato, apricot, orange, cinnamon, leg, chilli, cumin, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source
Spicy lamb and carrot kebabs recipe
Ingredients: olive oil, white bread, lamb, sesame, juice, egg, carrot, lemon, ginger, vegetable, cinnamon, chilli, cumin, mint, tahini
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, P
Minerals Selenium, Natrium, Silicon, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source
Mangsho-r Halka Jhol: Light and Easy ...
Ingredients: meat, potato, yogurt, juice, lemon, tomato, ginger, mustard, chili, cumin, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, B₁₂, C, P
Minerals Copper, Natrium, Chromium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Source
Ambul thial recipe
Ingredients: fish, juice, lime, ginger, chilli, cinnamon
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, H, C, P
Minerals Selenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
Source
Chicken tikka masala recipe
Ingredients: chicken, rice, tomato, ginger, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₃, C, P
Minerals Natrium, Fluorine, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Source
nutrition [Silicon] search - cardamom green | Recipe Finder - page 46

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, C, D, P
Minerals	Zinc, Copper, Natrium, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, D, P
Minerals	Natrium, Silicon, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals	Natrium, Fluorine, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, H, C, P
Minerals	Selenium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum

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