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Iron:

  1. Ingredients: olive oil, chicken, pea, cheese, asparagus, spinach, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus-Orzo Soup
    Contains112 cal
    Servings8 people
    Ready in25 min
    Source

  2. Ingredients: olive oil, chicken, pea, potato, milk, yogurt, juice, lemon, asparagus, dill, parsley, vegetable, leek, chervil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B6, B9, H, C, E
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Leek, Asparagus, and Herb Soup
    Contains132 cal
    Servings6 people
    Ready in40 min
    Source

  3. Ingredients: egg, cheese, milk, asparagus, truffle

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB1, B2, B3, B9, B12, D, E
    MineralsNatrium, Chromium, Calcium, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus-Goat Cheese Soufflés
    Contains205 cal
    Servings6 people
    Ready in50 min
    Source

  4. Ingredients: olive oil, sesame, pea, cheese, asparagus, lemon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B6, B9, B12, H, C, E
    MineralsChromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Asparagus & courgette salad with feta & ...
    Contains214 cal
    Servings1 people
    Ready in15 min
    Source

  5. Ingredients: olive oil, asparagus, spinach, shallot, bread, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B2, B9, D, E
    MineralsManganese, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus soup recipe - Recipes - BBC ...
    Contains101 cal
    Servings4 people
    Ready in20 min
    Source

  6. Ingredients: chicken, bacon, potato, asparagus, parsley, cider

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B6, B9, H, C, E
    MineralsFluorine, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Chicken fricassée with new potatoes & ...
    Contains378 cal
    Servings6 people
    Ready in40 min
    Source

  7. Ingredients: olive oil, beans, juice, salmon, asparagus, spinach, lemon, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E
    MineralsCopper, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus & salmon supper recipe - ...
    Contains565 cal
    Servings2 people
    Ready in15 min
    Source

  8. Ingredients: olive oil, pea, juice, asparagus, lemon, cream, tarragon, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB6, H, C, E
    MineralsChromium, Calcium, Iron, Magnesium, Chlorine, Cobalt
    Garden pea & asparagus mousse recipe - ...
    Contains185 cal
    Servings6 people
    Ready in390 min
    Source

  9. Ingredients: olive oil, beans, juice, egg, asparagus, lemon, cream, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B12, C, E
    MineralsCopper, Chromium, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Crab & asparagus salad with real salad ...
    Contains353 cal
    Servings2 people
    Ready in6 min
    Source

  10. Ingredients: olive oil, juice, egg, asparagus, lemon, basil, wine, mustard, saffron

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E
    MineralsManganese, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Griddled asparagus with prawns & rouille ...
    Contains374 cal
    Servings8 people
    Ready in10 min
    Source
  11. nutrition [Iron] search - asparagus | Recipe Finder - page 4
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