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Iron:
  1. Ingredients: chickpea, yogurt, tomato, pumpkin, cauliflower, eggplant, mint, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, C, P
    MineralsZinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt, Molybdenum
    Chickpea, Pumpkin and Eggplant Curry
    Servings4 people
    Ready in60 min
    Source
  2. Ingredients: pea, beans, potato, coconut, yogurt, cauliflower, carrot, cream, cilantro, chili, cumin, cinnamon, ginger
    Mixed Vegetable Kurma
    Servings3 people
    Ready in30 min
    Source
  3. Ingredients: beans, pea, potato, coconut, carrot, cauliflower, ginger, chilli
    Mixed Vegetable Saag
    Servings3 people
    Ready in35 min
    Source
  4. Ingredients: pea, beans, cashew, nut, cauliflower, tomato, carrot, melon, ginger, chilli, cumin, cinnamon
    VEGETABLE KOLHAPURI
    Servings4 people
    Ready in30 min
    Source
  5. Ingredients: beans, pea, semolina, spinach, carrot, bread
    Veggie pops
    Servings4 people
    Ready in25 min
    Source
  6. Ingredients: tomato, spinach, cauliflower, leek

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Iron, Magnesium, Sulfur, Cobalt
    Spicy vegetable pancakes
    Servings8 people
    Ready in28 min
    Source
  7. Ingredients: chickpea, rice, potato, pea, milk, coconut, broccoli, cauliflower, lemon, tomato, tamarind, chilli, mustard, cinnamon, cumin, ginger
    Medu Vada (South Indian Lentil Doughnuts)
    Servings4 people
    Ready in120 min
    Source
  8. Ingredients: pea, beans, potato, tomato, spinach, cauliflower, carrot, cream, chilli, vegetable, ginger
    Vegetable Pie
    Servings6 people
    Ready in45 min
    Source
  9. Ingredients: beans, pea, potato, coconut, carrot, cauliflower, eggplant, chilli, vegetable
    Avial
    Servings2 people
    Ready in30 min
    Source
  10. Ingredients: beans, pea, tomato, carrot, cauliflower, cumin, chili, mustard
    Mom's Favourite Dalia for Breakfast
    Contains281 cal
    Ready in50 min
    Source
  11. nutrition [Iron] search - curry cauliflower | Recipe Finder - page 9
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