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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

Chickpea soup with asparagus
Ingredients: chicken, rice, chickpea, asparagus, lemon, parsley, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₁, B₂, B₉, C, E, P
Minerals Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 290 cal
Servings 4 people
Ready in 55 min
Source
Cheesy rice with asparagus
Ingredients: pea, rice, egg, cheese, asparagus, chilli, vegetable
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins B₁, B₂, B₃, B₆, B₉, B₁₂, H, D, E
Minerals Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
Contains 508 cal
Servings 4 people
Ready in 45 min
Source
Asparagus and Prawn Fettuccine
Ingredients: olive oil, fish, cheese, asparagus
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals Selenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
Contains 380 cal
Servings 8 people
Ready in 50 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, C, E, P
Minerals	Natrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	290 cal
Servings	4 people
Ready in	55 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	B₁, B₂, B₃, B₆, B₉, B₁₂, H, D, E
Minerals	Natrium, Fluorine, Chromium, Calcium, Potassium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt

Contains	508 cal
Servings	4 people
Ready in	45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, B₁₂, H, E
Minerals	Selenium, Natrium, Iodine, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum

Contains	380 cal
Servings	8 people
Ready in	50 min
Source

Chinese Noodle Pancakes with Asparagus

Ingredients: soy sauce, beans, sesame, rice, asparagus, spinach, sherry, ginger, wine

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, E
Minerals	Selenium, Copper, Natrium, Fluorine, Chromium, Manganese, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	513 cal
Servings	4 people
Ready in	45 min

Crumb-topped Baked Parmesan Asparagus
Ingredients: cheese, asparagus, mayonnaise
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₂, B₃, B₉, B₁₂, E
Minerals Chromium, Calcium, Phosphorus, Cobalt
Contains 343 cal
Servings 6 people
Ready in 35 min
Source
Crispy Asparagus Stuffed Chicken Breasts
Ingredients: chicken, juice, cheese, asparagus, lemon, mayonnaise, tarragon, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, E
Minerals Natrium, Chromium, Calcium, Phosphorus, Cobalt
Contains 530 cal
Servings 4 people
Ready in 55 min
Source
Flambéed chicken with asparagus recipe - ...
Ingredients: olive oil, chicken, asparagus, tarragon, cognac, brandy, shallot
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, D, E
Minerals Phosphorus, Cobalt
Contains 395 cal
Servings 4 people
Ready in 35 min
Source
Sautéed asparagus, toasted almonds & ...
Ingredients: almond, juice, cheese, asparagus, lemon
Nutrition Info . . .
Nutrients Proteins, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, D, E
Minerals Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
Contains 340 cal
Servings 6 people
Ready in 15 min
Source
Deep-filled asparagus & mascarpone ...
Ingredients: pastry, egg, cheese, puff, asparagus
Nutrition Info . . .
Nutrients Proteins, Carbohydrates
Vitamins B₂, B₃, B₉, B₁₂, H, D, E
Minerals Fluorine, Chromium, Calcium, Phosphorus, Cobalt
Contains 316 cal
Servings 12 people
Ready in 40 min
Source
Asparagus mousse with ham & red onion ...
Ingredients: olive oil, ham, juice, egg, milk, asparagus, spinach, lemon, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 413 cal
Servings 4 people
Ready in 10 min
Source
nutrition [Proteins] search - asparagus | Recipe Finder - page 3

Nutrients	Proteins, Lipids
Vitamins	B₂, B₃, B₉, B₁₂, E
Minerals	Chromium, Calcium, Phosphorus, Cobalt

Contains	343 cal
Servings	6 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, E
Minerals	Natrium, Chromium, Calcium, Phosphorus, Cobalt

Contains	530 cal
Servings	4 people
Ready in	55 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, D, E
Minerals	Phosphorus, Cobalt

Contains	395 cal
Servings	4 people
Ready in	35 min
Source

Nutrients	Proteins, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, D, E
Minerals	Copper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt

Contains	340 cal
Servings	6 people
Ready in	15 min
Source

Nutrients	Proteins, Carbohydrates
Vitamins	B₂, B₃, B₉, B₁₂, H, D, E
Minerals	Fluorine, Chromium, Calcium, Phosphorus, Cobalt

Contains	316 cal
Servings	12 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₁₂, C, D, E, P
Minerals	Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	413 cal
Servings	4 people
Ready in	10 min
Source

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