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Vitamin H:

Also known as biotin, this vitamin is required to metabolize fats and amino acids. It is also necessary for cell growth and is responsible for strengthening hair and nails.

  1. Ingredients: soy sauce, pork, pea, rice, cashew, mushroom

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B6, B9, H
    MineralsCopper, Fluorine, Chromium, Manganese, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork, Snow Pea & Mushroom Stir-Fry
    Contains430 cal
    Servings4 people
    Ready in20 min
    Source

  2. Ingredients: soy sauce, chicken, pork, rice, peanut, sherry, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, H, C, E, P
    MineralsCopper, Fluorine, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Ginger Pork
    Contains771 cal
    Servings4 people
    Ready in40 min
    Source

  3. Ingredients: turkey, chicken, pork, pea

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B6, H
    MineralsCopper, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Saucy Pork Medallions
    Contains400 cal
    Servings6 people
    Ready in30 min
    Source

  4. Ingredients: soy sauce, pork, spaghetti, sesame, pea, peanut, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, D, E
    MineralsCopper, Chromium, Calcium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Asian Pork & Vegetable Stir-Fry for Two
    Contains390 cal
    Servings2 people
    Ready in25 min
    Source

  5. Ingredients: soy sauce, pork, pea, rice, pineapple

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsCopper, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Crispy Barbecued Pork Chops Dinner
    Contains510 cal
    Servings4 people
    Ready in45 min
    Source

  6. Ingredients: soy sauce, steak, pork, fish, sesame, milk, coconut, peanut, tamarind, cream, palm

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Copper, Iodine, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Pork satay recipe - Recipes - BBC Good Food
    Contains452 cal
    Servings4 people
    Ready in15 min
    Source

  7. Ingredients: chicken, pork, kidney, beans, cheese, milk, tomato, cream, chili, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, H, C, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Smarter Choice Pulled Pork Chili
    Contains410 cal
    Servings10 people
    Ready in620 min
    Source

  8. Ingredients: cream cheese, pork, beans, egg, pecan, pineapple, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Pork N Beans Cake (Spice Cake) - Easy
    Contains1478 cal
    Servings8 people
    Ready in55 min
    Source

  9. Ingredients: cream cheese, pork, beans, egg, pecan, pineapple, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, D
    MineralsCopper, Natrium, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Pork N Beans Cake (Spice Cake) - Easy
    Contains1478 cal
    Servings8 people
    Ready in55 min
    Source

  10. Ingredients: soy sauce, canola oil, chicken, pork, pea, rice, honey, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B6, H
    MineralsCopper, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Pork and Vegetable Stir-fry
    Contains260 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin H] search - pork | Recipe Finder - page 2
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