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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

Mixed Vegetable Kurma
Ingredients: pea, beans, potato, coconut, yogurt, cauliflower, carrot, cream, cilantro, chili, cumin, cinnamon, ginger
Nutrition Info . . .
Nutrients Proteins, Carbohydrates, Cellulose
Vitamins A, B₃, B₆, H, C, E, P
Minerals Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Servings 3 people
Ready in 30 min
Source
Basmati Rice Dressing with Dried Fruit, ...
Ingredients: rice, almond, coconut, lime, cranberry, apricot, orange, cinnamon, cumin, ginger
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₁, C, D, E, P
Minerals Copper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
Contains 481 cal
Servings 10 people
Source
Braised Lamb Shanks with Swiss Chard
Ingredients: olive oil, beef, lamb, bulgur, juice, raisins, tomato, cinnamon, saffron, parsley, chard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₃, B₉, B₁₂, C, D
Minerals Zinc, Copper, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 75 min
Source
Balinese Lamb Cutlets on Saffron Rice
Ingredients: olive oil, shrimp, lamb, rice, milk, lemongrass, chilli, saffron, cinnamon, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₁
Minerals Natrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 35 min
Source
Shahi Chicken Pulao
Ingredients: chicken, rice, potato, nut, cashew, raisins, almond, tomato, chili, saffron, mint, cinnamon, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, E
Minerals Copper, Natrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 45 min
Source
Chicken Korma
Ingredients: chicken, coconut, tomato, cream, ginger, cumin, chili, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, B₃
Minerals Selenium, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source

Nutrients	Proteins, Carbohydrates, Cellulose
Vitamins	A, B₃, B₆, H, C, E, P
Minerals	Copper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₁, C, D, E, P
Minerals	Copper, Natrium, Fluorine, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum

Contains	481 cal
Servings	10 people
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₃, B₉, B₁₂, C, D
Minerals	Zinc, Copper, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	75 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₁
Minerals	Natrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	35 min
Source

Nutrients	Proteins, Lipids, Carbohydrates
Vitamins	A, B₁, B₂, B₃, E
Minerals	Copper, Natrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum

Nutrients	Proteins, Lipids
Vitamins	A, B₂, B₃
Minerals	Selenium, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Spicy Indian Fish Curry

Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Servings	3 people
Ready in	30 min

Shahi Paneer
Ingredients: almond, cashew, cheese, nut, tomato, cream, ginger, cumin, chili
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, C, D, E, P
Minerals Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Chicken Nihari
Ingredients: chicken, yogurt, juice, lemon, ginger, cinnamon, cilantro, chili, cumin, mint, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C
Minerals Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 45 min
Source
Indian Lamb Curry
Ingredients: lamb, ginger, cumin, chilli, leg, cinnamon, vegetable
Nutrition Info . . .
Nutrients Lipids
Vitamins A, B₂, C, P
Minerals Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 6 people
Ready in 60 min
Source
nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 18

Nutrients	Lipids, Carbohydrates, Cellulose
Vitamins	A, B₃, C, D, E, P
Minerals	Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	4 people
Ready in	30 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C
Minerals	Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum

Servings	2 people
Ready in	45 min
Source

Nutrients	Lipids
Vitamins	A, B₂, C, P
Minerals	Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Servings	6 people
Ready in	60 min
Source

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