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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: chicken, juice, tamarind, lemon, ginger, chilli, cinnamon, vegetable, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C
    MineralsNatrium, Potassium, Phosphorus, Cobalt, Molybdenum
    Ajoy joshi – chicken tikka nilgiri
    Servings4 people
    Ready in30 min
    Source

  2. Ingredients: yogurt, tomato, mango, cumin, mustard, chilli, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B3, E
    MineralsNatrium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Methi Prawns
    Servings4 people
    Ready in25 min
    Source

  3. Ingredients: olive oil, beef, juice, cheese, yogurt, tomato, cherry, lemon, pomegranate, molasses, cinnamon, paprika, chili, parsley, cumin, tahini

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B3, B9, B12, C, D, P
    MineralsZinc, Copper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    How does Sfeeha on Pita end up with ...
    Servings4 people
    Ready in10 min
    Source

  4. Ingredients: meat, juice, tomato, lime, ginger, mint, chilli, cinnamon, fennel

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B12, C
    MineralsCopper, Natrium, Phosphorus, Cobalt, Molybdenum
    Mutton Soup
    Servings3 people
    Ready in30 min
    Source

  5. Ingredients: potato, yogurt, tomato, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B3, B12, C, E, P
    MineralsCopper, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    Mutton with aloo
    Servings4 people
    Ready in30 min
    Source

  6. Ingredients: white bread, lamb, egg, ginger, cumin, chili, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B9, B12, C, P
    MineralsNatrium, Silicon, Potassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Silky Ground Lamb Patties (Shammi Kebab)
    Contains353 cal
    Ready in70 min
    Source

  7. Ingredients: rice, mango, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, C, D, E, P
    MineralsFluorine, Silicon, Sulfur, Chlorine, Phosphorus, Molybdenum
    King prawn mango curry
    Servings4 people
    Ready in35 min
    Source

  8. Ingredients: fish, snapper, rice, cherry, tomato, cream, vegetable, chilli, cumin, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsA, B1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Fish and capsicum curry
    Servings4 people
    Ready in60 min
    Source

  9. Ingredients: rice, tamarind, lemon, ginger, mint, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, C
    MineralsNatrium, Fluorine, Chlorine, Phosphorus, Molybdenum
    Pudina Pulao
    Servings6 people
    Ready in45 min
    Source

  10. Ingredients: chicken, rice, potato, beans, coconut, milk, tomato, jalapeno, cauliflower, vegetable, cinnamon, cumin, leg, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, C, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable curry (with chicken, if you want)
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 36
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