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Vitamin A:

Vitamin A is a fat-soluble vitamin that plays an important role in developing and maintaining good vision, as well as cell division. This vitamin also plays a crucial role in boosting the immune system. This is due to the fact that the body requires this vitamin when producing white blood cells, which are the soldiers against infections.

  1. Ingredients: olive oil, pea, rice, cashew, spinach, cumin, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsNatrium, Fluorine, Chromium, Manganese, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spinach Rice
    Servings4 people
    Ready in40 min
    Source

  2. Ingredients: lamb, juice, tomato, lemon, ginger, cumin, chilli, vegetable

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, B3, B12, C
    MineralsCopper, Natrium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Rajasthani lamb curry
    Servings4 people
    Ready in70 min
    Source

  3. Ingredients: rice, potato, pea, beans, cashew, tomato, carrot, chili, mint, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B3, B6, H, C, P
    MineralsZinc, Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Vegetable Biryani
    Servings2 people
    Ready in45 min
    Source

  4. Ingredients: rice, coconut, milk, tomato, lemon, ginger, cinnamon, shallot, chilli, mint, fennel

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C
    MineralsNatrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Prawn Biriyani
    Servings2 people
    Ready in80 min
    Source

  5. Ingredients: cheese, tomato, spinach, cream, ginger, cumin, chilli, cinnamon

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Palak Paneer Gravy
    Servings3 people
    Ready in30 min
    Source

  6. Ingredients: meat, lamb, yogurt, milk, cashew, nut, cream, saffron, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B2, C, P
    MineralsSelenium, Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Mutton Rezala Recipe
    Servings6 people
    Ready in150 min
    Source

  7. Ingredients: olive oil, chicken, tomato, plum, ginger, cumin, chili, paprika, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, B3
    MineralsNatrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Roasted Chicken Masala
    Servings3 people
    Ready in60 min
    Source

  8. Ingredients: lamb, rice, yogurt, juice, lime, tomato, chilli, cinnamon, mint, ginger

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, C, P
    MineralsNatrium, Fluorine, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Mutton Keema Biryani
    Servings4 people
    Ready in30 min
    Source

  9. Ingredients: chicken, coconut, cashew, ginger, chili, shallot, cinnamon, fennel

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsA, B2
    MineralsMagnesium, Phosphorus, Molybdenum
    Indian Easy Korma
    Servings3 people
    Ready in45 min
    Source

  10. Ingredients: chicken, rice, potato, coconut, peanut, tomato, ginger, cinnamon, mustard, chili, fennel

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3
    MineralsNatrium, Fluorine, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Coconut Peanut Chicken Curry
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin A] search - cardamom green | Recipe Finder - page 43
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