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Iron:

  1. Ingredients: pea, potato, rice, carrot, cauliflower, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H
    MineralsNatrium, Fluorine, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt
    Veg Pulao
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: tomato, spinach, cream, ginger, chili, cinnamon, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B2, B3, C, E, P
    MineralsNatrium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Palak Paneer
    Servings2 people
    Ready in30 min
    Source

  3. Ingredients: meat, pea, tomato, ginger, chilli

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H
    MineralsCopper, Natrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Molybdenum
    Kheema Mattar
    Servings6 people
    Ready in45 min
    Source

  4. Ingredients: rice, spinach, carrot, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B1, B2, C, E, P
    MineralsFluorine, Manganese, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus
    Spinach And Carrot Pulao
    Servings4 people
    Ready in4 min
    Source

  5. Ingredients: pea, rice, carrot, cinnamon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Spicy Risotto Recipe
    Servings4 people
    Ready in40 min
    Source

  6. Ingredients: pea, rice, saffron, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B6, H, C, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt
    Saffron Rice
    Contains332 cal
    Ready in55 min
    Source

  7. Ingredients: potato, pea, almond, cauliflower, carrot, cabbage, tomato, chili, cilantro, cumin, cinnamon, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, H, C, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Curry
    Contains185 cal
    Servings46 people
    Source

  8. Ingredients: potato, chickpea, tomato, spinach, cream, ginger, chilli

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, D, E
    MineralsNatrium, Manganese, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spinach & paneer koftas
    Servings24 people
    Ready in15 min
    Source

  9. Ingredients: beef, pea, lemon, cabbage, ginger, chili, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian Beef and Peas
    Servings4 people
    Ready in25 min
    Source

  10. Ingredients: pea, cheese, milk, nut, cashew, tomato, ginger, paprika, chilli, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B9, B12, H, C, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Indian mattar paneer
    Servings3 people
    Ready in30 min
    Source
  11. nutrition [Iron] search - cardamom green | Recipe Finder - page 5
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