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Cobalt:

Balinese Lamb Cutlets on Saffron Rice
Ingredients: olive oil, shrimp, lamb, rice, milk, lemongrass, chilli, saffron, cinnamon, ginger
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₁
Minerals Natrium, Fluorine, Calcium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 35 min
Source
Shahi Chicken Pulao
Ingredients: chicken, rice, potato, nut, cashew, raisins, almond, tomato, chili, saffron, mint, cinnamon, ginger
Nutrition Info . . .
Nutrients Proteins, Lipids, Carbohydrates
Vitamins A, B₁, B₂, B₃, E
Minerals Copper, Natrium, Fluorine, Calcium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
Servings 3 people
Ready in 45 min
Source
Chicken Korma
Ingredients: chicken, coconut, tomato, cream, ginger, cumin, chili, cinnamon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, B₃
Minerals Selenium, Natrium, Calcium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Sweet potato fries
Ingredients: olive oil, potato, cumin, husk, cinnamon
Nutrition Info . . .
Nutrients Lipids, Cellulose
Minerals Natrium, Cobalt
Servings 4 people
Ready in 35 min
Source
Pindi Chana
Ingredients: chickpea, pomegranate, mango, ginger, cumin, chili, tea, cilantro, fennel
Nutrition Info . . .
Nutrients Lipids
Vitamins C, E, P
Minerals Natrium, Fluorine, Silicon, Magnesium, Sulfur, Cobalt
Servings 3 people
Ready in 30 min
Source

Spicy Indian Fish Curry

Ingredients: olive oil, sea bass, fish, pea, mushroom, tomato, plum, vegetable, paprika, chili, cumin, ginger

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₃, B₆, B₉, H, C, P
Minerals	Selenium, Copper, Natrium, Iodine, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Spicy Indian Fish Curry

Source
Servings	3 people
Ready in	30 min

Shahi Paneer
Ingredients: almond, cashew, cheese, nut, tomato, cream, ginger, cumin, chili
Nutrition Info . . .
Nutrients Lipids, Carbohydrates, Cellulose
Vitamins A, B₃, C, D, E, P
Minerals Copper, Natrium, Silicon, Calcium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Servings 4 people
Ready in 30 min
Source
Peshawari Chole
Ingredients: lentil, chickpea, tomato, pomegranate, ginger, cumin, chili, cinnamon
Nutrition Info . . .
Nutrients Lipids
Vitamins B₃
Minerals Natrium, Magnesium, Cobalt
Servings 3 people
Ready in 40 min
Source
Doi Mach
Ingredients: fish, ginger, cumin, chilli
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins B₁, B₂, B₃, B₆, H, C, P
Minerals Selenium, Natrium, Iodine, Fluorine, Silicon, Potassium, Sulfur, Phosphorus, Cobalt
Servings 3 people
Ready in 30 min
Source
Chicken Nihari
Ingredients: chicken, yogurt, juice, lemon, ginger, cinnamon, cilantro, chili, cumin, mint, fennel
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C
Minerals Natrium, Magnesium, Phosphorus, Cobalt, Molybdenum
Servings 2 people
Ready in 45 min
Source
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