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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: shrimp, bulgur, juice, tomato, orange, cherry, chili, shallot

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, D
    MineralsSelenium, Natrium, Chromium, Phosphorus
    Grilled Shrimp Kebabs
    Servings2 people
    Source
  2. Ingredients: olive oil, bulgur, cheese, milk, squash, parsley, chilli, paprika

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Squash Kibbeh with Brown Butter and ...
    Contains364 cal
    Source
  3. Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
    Tabbouleh and Cheese Salad
    Servings4 people
    Source
  4. Ingredients: olive oil, bulgur, raisins, pumpkin, parsley, cinnamon

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B9, C, P
    MineralsZinc, Natrium, Silicon, Potassium, Iron, Sulfur, Phosphorus, Cobalt
    Bulgur Pilaf with Pumpkin and Raisins
  5. Ingredients: olive oil, shrimp, bulgur, juice, nut, spinach, lemon, pine, dill

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B2, C, E
    MineralsNatrium, Manganese, Iron, Magnesium, Sulfur, Phosphorus, Cobalt
    Lemony Bulgur Salad with Shrimp and Spinach
    Servings6 people
    Source
  6. Ingredients: bulgur, pea, juice, cheese, tomato, lemon, dill, vegetable
    Tabbouleh And Wisconsin Cheese Salad
  7. Ingredients: bulgur

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B3, B6, C, P
    MineralsSelenium, Natrium, Chromium, Silicon, Sulfur, Phosphorus
    default
    Contains207 cal
    Servings8 people
    Ready in120 min
    Source
  8. Ingredients: lamb, bulgur, yogurt, pita, cucumber, mint, parsley, wine, bread

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsA, B9, C, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    default
    Contains374 cal
    Servings4 people
    Ready in60 min
    Source
  9. Ingredients: chicken, bulgur, tomato, celery, mushroom, parsley, wine, paprika, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsA, B1, B2, B3, B6, B9, C, D, P
    MineralsSelenium, Copper, Natrium, Chromium, Silicon, Potassium, Sulfur, Phosphorus, Molybdenum
    default
    Contains154 cal
    Servings6 people
    Ready in60 min
    Source
  10. Ingredients: buckwheat, potato, milk, carrot, mushroom
    default
    Contains421 cal
    Servings6 people
    Ready in30 min
    Source
  11. nutrition [Vitamin C] search - bulgur warm | Recipe Finder - page 6
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