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Vitamin E:

Vitamin E plays a crucial role in protecting the cells of the body from damage caused by free radicals. In addition, it helps strengthen the immune system. It is thus being touted as one of the most effective agents against aging.

  1. Ingredients: pastry, puff, asparagus, thyme

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsE
    MineralsNatrium, Phosphorus
    Pastry-Wrapped Asparagus with Balsamic ...
    Contains320 cal
    Servings8 people
    Ready in40 min
    Source
  2. Ingredients: olive oil, egg, cheese, milk, asparagus, cream, mint, scallion

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB2, B3, B9, B12, H, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Roasted Asparagus and Goat Cheese Quiche
    Contains250 cal
    Servings8 people
    Ready in60 min
    Source
  3. Ingredients: honey, asparagus

    Nutrition Info . . .

    NutrientsCarbohydrates
    VitaminsE
    Honey Dijon Asparagus
    Contains60 cal
    Servings4 people
    Ready in10 min
    Source
  4. Ingredients: fish, shrimp, sauce, rice, coconut, milk, asparagus, lime, vegetable
    Thai Shrimp and Asparagus
    Contains470 cal
    Servings4 people
    Ready in25 min
    Source
  5. Ingredients: canola oil, chicken, juice, cheese, asparagus, lemon, cream, shallot, wine, tarragon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Chicken and Asparagus with Melted Gruyère
    Contains306 cal
    Servings4 people
    Ready in35 min
    Source
  6. Ingredients: olive oil, juice, egg, cheese, anchovies, asparagus, lemon, mayonnaise

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, H, C, E
    MineralsNatrium, Fluorine, Chromium, Calcium, Phosphorus, Cobalt, Molybdenum
    Roasted Asparagus with Garlic-Lemon Sauce
    Contains89 cal
    Servings4 people
    Ready in25 min
    Source
  7. Ingredients: olive oil, juice, asparagus, lemon, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsC, D, E
    MineralsNatrium, Cobalt
    Asparagus with Curry Butter
    Contains67 cal
    Servings4 people
    Ready in20 min
    Source
  8. Ingredients: egg, milk, asparagus, lemon, ice, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsH, C, D, E
    MineralsNatrium, Fluorine, Calcium, Potassium, Phosphorus, Cobalt, Molybdenum
    Asparagus Tart
    Contains245 cal
    Servings8 people
    Ready in60 min
    Source
  9. Ingredients: olive oil, fish, juice, asparagus, lemon, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus, Cobalt, Molybdenum
    Chili-Rubbed Tilapia with Asparagus and ...
    Contains210 cal
    Servings4 people
    Ready in20 min
    Source
  10. Ingredients: olive oil, chicken, potato, asparagus, lemon, rosemary

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, E
    MineralsPhosphorus, Cobalt, Molybdenum
    Rosemary roast chicken thighs, new ...
    Contains509 cal
    Servings4 people
    Ready in45 min
    Source
  11. nutrition [Vitamin E] search - asparagus | Recipe Finder - page 3
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