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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

  1. Ingredients: olive oil, pea, beans, cheese, juice, asparagus, lemon, wine, mustard, pecorino, champagne, dill

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsCopper, Natrium, Chromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus, Beans & Arugula Salad With ...
    Contains586 cal
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: olive oil, cheese, asparagus

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsChromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Simple Sautéed Asparagus, Peppers & Onions
    Contains90 cal
    Servings6 people
    Ready in23 min
    Source

  3. Ingredients: chicken, cheese, asparagus, tomato, cherry

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB1, B2, B3, B6, B9, B12, C, E, P
    MineralsSelenium, Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Fresh Asparagus, Tomato & Chicken Penne
    Contains350 cal
    Servings4 people
    Ready in25 min
    Source

  4. Ingredients: ham, cheese, milk, asparagus, cream

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsChromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Ham Asparagus Gratin
    Contains465 cal
    Servings4 people
    Ready in50 min
    Source

  5. Ingredients: olive oil, chicken, pea, cheese, asparagus, spinach, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, E, P
    MineralsChromium, Manganese, Silicon, Calcium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus-Orzo Soup
    Contains112 cal
    Servings8 people
    Ready in25 min
    Source

  6. Ingredients: olive oil, potato, asparagus, shiitake, mushroom, sage, shallot

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, B9, C, E, P
    MineralsCopper, Natrium, Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Potato, Asparagus, and Mushroom Hash
    Contains239 cal
    Servings4 people
    Ready in40 min
    Source

  7. Ingredients: olive oil, meat, chicken, cheese, carrot, lemon, asparagus, celery, tomato, mushroom, wine, thyme, oregano, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, B3, B9, B12, C, D, E, P
    MineralsCopper, Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Vegetarian Osso Buco with ...
    Contains453 cal
    Servings6 people
    Ready in60 min
    Source

  8. Ingredients: olive oil, chicken, rice, cheese, asparagus, basil, oregano, wine

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B9, B12, C, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Chicken and Asparagus Risotto
    Contains914 cal
    Servings2 people
    Ready in60 min
    Source

  9. Ingredients: juice, cheese, milk, asparagus, lemon, vegetable

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB1, B2, B3, B6, B9, B12, H, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Fresh Asparagus Soup
    Contains157 cal
    Servings4 people
    Ready in30 min
    Source

  10. Ingredients: olive oil, rice, juice, asparagus, lemon, leek

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, C, D, E, P
    MineralsNatrium, Fluorine, Chromium, Silicon, Sulfur, Chlorine, Phosphorus, Cobalt
    Perfect Asparagus Soup
    Contains141 cal
    Servings4 people
    Ready in140 min
    Source
  11. nutrition [Vitamin P] search - asparagus | Recipe Finder - page 4
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