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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: olive oil, chicken, potato, asparagus, lemon, rosemary

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, E
    MineralsPhosphorus, Cobalt, Molybdenum
    Rosemary roast chicken thighs, new ...
    Contains509 cal
    Servings4 people
    Ready in45 min
    Source

  2. Ingredients: chicken, rice, chickpea, asparagus, lemon, parsley, vegetable

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B9, C, E, P
    MineralsNatrium, Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Chickpea soup with asparagus
    Contains290 cal
    Servings4 people
    Ready in55 min
    Source

  3. Ingredients: chicken, juice, cheese, asparagus, lemon, mayonnaise, tarragon, mustard

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E
    MineralsNatrium, Chromium, Calcium, Phosphorus, Cobalt
    Crispy Asparagus Stuffed Chicken Breasts
    Contains530 cal
    Servings4 people
    Ready in55 min
    Source

  4. Ingredients: soy sauce, pepper sauce, salmon, juice, lemon, asparagus, dill, tarragon, mayonnaise, vegetable, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, E
    MineralsNatrium, Potassium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Baked Salmon Asparagus Parcels
    Contains523 cal
    Servings2 people
    Ready in46 min
    Source

  5. Ingredients: olive oil, tuna, steak, beans, asparagus, tarragon, wine, caper

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsB1, B6, C, E, P
    MineralsCopper, Chromium, Silicon, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Tuna, asparagus & white bean salad recipe ...
    Contains275 cal
    Servings4 people
    Ready in5 min
    Source

  6. Ingredients: olive oil, pastry, puff, asparagus, lemon, basil, chard

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB9, C, E
    MineralsManganese, Iron, Cobalt
    Asparagus & Parmesan pastries recipe - ...
    Contains535 cal
    Servings4 people
    Ready in25 min
    Source

  7. Ingredients: almond, juice, cheese, asparagus, lemon

    Nutrition Info . . .

    NutrientsProteins, Cellulose
    VitaminsB2, B3, B9, B12, C, D, E
    MineralsCopper, Chromium, Calcium, Magnesium, Phosphorus, Cobalt
    Sautéed asparagus, toasted almonds & ...
    Contains340 cal
    Servings6 people
    Ready in15 min
    Source

  8. Ingredients: olive oil, ham, juice, egg, milk, asparagus, spinach, lemon, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, D, E, P
    MineralsManganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus mousse with ham & red onion ...
    Contains413 cal
    Servings4 people
    Ready in10 min
    Source

  9. Ingredients: chicken, potato, cheese, milk, asparagus, tomato, broccoli, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsNatrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Asparagus and Cheese Potato Soup
    Contains383 cal
    Servings4 people
    Ready in35 min
    Source

  10. Ingredients: soy sauce, chicken, potato, asparagus, celery, cream

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B2, C, E, P
    MineralsNatrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus
    Cream of Asparagus Soup
    Contains211 cal
    Servings6 people
    Ready in120 min
    Source
  11. nutrition [Vitamin C] search - asparagus | Recipe Finder - page 3
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