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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: juice, asparagus, lemon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsC, E
    Asparagus with Prosciutto and Lemon
    Contains83 cal
    Servings5 people
    Ready in14 min
    Source

  2. Ingredients: olive oil, pancetta, juice, asparagus, lemon, mustard

    Nutrition Info . . .

    NutrientsLipids, Cellulose
    VitaminsA, C, E
    MineralsPhosphorus, Cobalt, Molybdenum
    Asparagus and Pancetta Salad
    Contains118 cal
    Servings8 people
    Ready in25 min
    Source

  3. Ingredients: cream cheese, chicken, asparagus, lemon

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsB2, B3, B9, B12, C, E, P
    MineralsChromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
    Creamy Citrus-Chive Asparagus
    Contains80 cal
    Servings6 people
    Ready in15 min
    Source

  4. Ingredients: olive oil, pea, juice, asparagus, lime, parsley, wine, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B6, B9, H, C, E
    MineralsNatrium, Chromium, Iron, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Asparagus and Snow Pea Salad with Lime ...
    Contains116 cal
    Servings8 people
    Ready in30 min
    Source

  5. Ingredients: soy sauce, rice, salmon, juice, avocado, carrot, lemon, orange, asparagus, mirin, mint, basil

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B1, B3, B6, C, E
    MineralsFluorine, Chlorine, Phosphorus
    Asparagus and Salmon Spring Rolls
    Contains102 cal
    Servings12 people
    Ready in45 min
    Source

  6. Ingredients: sesame, rice, juice, salmon, asparagus, lime, ginger, chili

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates, Cellulose
    VitaminsB1, C, E
    MineralsNatrium, Fluorine, Calcium, Chlorine, Phosphorus, Cobalt
    Thai Salmon with Roasted Sesame Asparagus
    Contains267 cal
    Servings4 people
    Ready in27 min
    Source

  7. Ingredients: chicken, potato, asparagus, tarragon

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B2, C, E, P
    MineralsSilicon, Sulfur, Phosphorus, Cobalt, Molybdenum
    Creamy chicken with asparagus & tarragon ...
    Contains318 cal
    Servings4 people
    Ready in18 min
    Source

  8. Ingredients: juice, honey, pecan, candi, asparagus, strawberri, spinach, lemon, lime

    Nutrition Info . . .

    NutrientsCarbohydrates, Cellulose
    VitaminsA, B2, C, E, P
    MineralsManganese, Silicon, Iron, Magnesium, Sulfur
    Spinach, Strawberry & Asparagus Salad
    Contains160 cal
    Servings4 people
    Ready in16 min
    Source

  9. Ingredients: olive oil, rice, asparagus, tomato, cherry, parsley, vegetable

    Nutrition Info . . .

    NutrientsLipids, Carbohydrates
    VitaminsA, B1, B3, B9, C, E, P
    MineralsFluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
    Baked asparagus risotto recipe - Recipes ...
    Contains403 cal
    Servings4 people
    Ready in45 min
    Source

  10. Ingredients: olive oil, sea bass, potato, juice, egg, asparagus, lemon, thyme

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B12, C, E
    MineralsPotassium, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Sea bass with asparagus & Jersey Royals ...
    Contains555 cal
    Servings4 people
    Ready in25 min
    Source
  11. nutrition [Vitamin C] search - asparagus | Recipe Finder - page 4
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