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Vitamin P:

More commonly known as flavanoids, or bioflavanoids, Vitamin P possibly has anti-allergic, anti-inflammatory, anti-microbial, anti-cancer, and anti-diarrheal properties.

Cream of Asparagus Soup
Ingredients: soy sauce, chicken, potato, asparagus, celery, cream
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, E, P
Minerals Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus
Contains 211 cal
Servings 6 people
Ready in 120 min
Source
Creamy Citrus-Chive Asparagus
Ingredients: cream cheese, chicken, asparagus, lemon
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins B₂, B₃, B₉, B₁₂, C, E, P
Minerals Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt
Contains 80 cal
Servings 6 people
Ready in 15 min
Source
Creamy chicken with asparagus & tarragon ...
Ingredients: chicken, potato, asparagus, tarragon
Nutrition Info . . .
Nutrients Proteins, Lipids
Vitamins A, B₂, C, E, P
Minerals Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 318 cal
Servings 4 people
Ready in 18 min
Source
Spinach, Strawberry & Asparagus Salad
Ingredients: juice, honey, pecan, candi, asparagus, strawberri, spinach, lemon, lime
Nutrition Info . . .
Nutrients Carbohydrates, Cellulose
Vitamins A, B₂, C, E, P
Minerals Manganese, Silicon, Iron, Magnesium, Sulfur
Contains 160 cal
Servings 4 people
Ready in 16 min
Source
Baked asparagus risotto recipe - Recipes ...
Ingredients: olive oil, rice, asparagus, tomato, cherry, parsley, vegetable
Nutrition Info . . .
Nutrients Lipids, Carbohydrates
Vitamins A, B₁, B₃, B₉, C, E, P
Minerals Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt
Contains 403 cal
Servings 4 people
Ready in 45 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Natrium, Silicon, Calcium, Potassium, Sulfur, Phosphorus

Contains	211 cal
Servings	6 people
Ready in	120 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Chromium, Silicon, Calcium, Sulfur, Phosphorus, Cobalt

Contains	80 cal
Servings	6 people
Ready in	15 min
Source

Nutrients	Proteins, Lipids
Vitamins	A, B₂, C, E, P
Minerals	Silicon, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	318 cal
Servings	4 people
Ready in	18 min
Source

Nutrients	Carbohydrates, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Manganese, Silicon, Iron, Magnesium, Sulfur

Contains	160 cal
Servings	4 people
Ready in	16 min
Source

Nutrients	Lipids, Carbohydrates
Vitamins	A, B₁, B₃, B₉, C, E, P
Minerals	Fluorine, Silicon, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt

Contains	403 cal
Servings	4 people
Ready in	45 min
Source

Addicting Wild Rice & Asparagus Salad

Ingredients: olive oil, chicken, rice, almond, nut, asparagus, pine, mushroom, wine

Nutrition Info . . .

Nutrients	Proteins, Lipids, Carbohydrates, Cellulose
Vitamins	A, B₁, B₂, B₉, C, E, P
Minerals	Copper, Natrium, Fluorine, Chromium, Silicon, Calcium, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Source
Contains	344 cal
Servings	4 people
Ready in	30 min

Heavenly Quinoa With Asparagus ...
Ingredients: olive oil, quinoa, asparagus, spinach, basil, paprika, vegetable
Nutrition Info . . .
Nutrients Lipids, Cellulose
Vitamins A, B₂, C, E, P
Minerals Natrium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 302 cal
Servings 4 people
Ready in 40 min
Source
Asparagus Lasagna - Giada De Laurentiis
Ingredients: olive oil, pancetta, ricotta, cheese, milk, asparagus, tomato, basil
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 804 cal
Servings 6 people
Ready in 40 min
Source
German Fried Asparagus With Herb Cream
Ingredients: canola oil, juice, egg, asparagus, lemon, mayonnaise, parsley, beer, mustard
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
Contains 1181 cal
Servings 2 people
Ready in 50 min
Source
Creamy Asparagus Soup
Ingredients: olive oil, chicken, milk, asparagus, cream, wine
Nutrition Info . . .
Nutrients Proteins, Lipids, Cellulose
Vitamins A, B₂, C, E, P
Minerals Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
Contains 408 cal
Servings 4 people
Ready in 40 min
Source
nutrition [Vitamin P] search - asparagus | Recipe Finder - page 3

Nutrients	Lipids, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Natrium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	302 cal
Servings	4 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, B₃, B₉, B₁₂, C, D, E, P
Minerals	Natrium, Chromium, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	804 cal
Servings	6 people
Ready in	40 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₁, B₂, B₃, B₉, B₁₂, C, E, P
Minerals	Natrium, Silicon, Iron, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum

Contains	1181 cal
Servings	2 people
Ready in	50 min
Source

Nutrients	Proteins, Lipids, Cellulose
Vitamins	A, B₂, C, E, P
Minerals	Natrium, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum

Contains	408 cal
Servings	4 people
Ready in	40 min
Source

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